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Far From Flabby February

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Far From Flabby February
28-02-2016, 11:47 PM,
#33
Mid Life Crisis Marathon Man Offline
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RE: Far From Flabby February
(28-02-2016, 10:51 PM)Bierzo Baggie Wrote: That 100k target is a good one. It's when you start to feel that things are getting serious...
Good progress, especially with the hills. A bit concerned that you haven't mentioned beer for a long time though....

I like to think of 30km/week as my base fitness level, and I'm not quite there yet, but homing in on it. Then the jump to 50km/week makes a huge difference, but that is a serious effort when you are only allowed by your physio to run every second day (and to which I acquiesce as it has resulted in a dramatic reduction in injury).

As for the beer... you need have no fear. There is beer aplenty in my training diet.

Oh yes.

[Image: cartoon-running-with-beer.jpg]
Run. Just run.
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Messages In This Thread
RE: Far From Flabby February - by Sweder - 02-02-2016, 12:33 AM
RE: Far From Flabby February - by Sweder - 04-02-2016, 05:31 PM
RE: Far From Flabby February - by Bierzo Baggie - 03-02-2016, 11:06 PM
RE: Far From Flabby February - by Sweder - 07-02-2016, 08:02 AM
RE: Far From Flabby February - by Bierzo Baggie - 09-02-2016, 10:41 PM
RE: Far From Flabby February - by Sweder - 11-02-2016, 05:54 PM
RE: Far From Flabby February - by suzieq - 11-02-2016, 07:53 PM
RE: Far From Flabby February - by El Gordo - 05-09-2016, 07:46 PM
RE: Far From Flabby February - by Bierzo Baggie - 15-02-2016, 11:16 PM
RE: Far From Flabby February - by Sweder - 18-02-2016, 02:18 PM
RE: Far From Flabby February - by marathondan - 18-02-2016, 09:13 PM
RE: Far From Flabby February - by Bierzo Baggie - 20-02-2016, 06:38 PM
RE: Far From Flabby February - by Sweder - 21-02-2016, 10:36 PM
RE: Far From Flabby February - by Bierzo Baggie - 28-02-2016, 10:51 PM
RE: Far From Flabby February - by Mid Life Crisis Marathon Man - 28-02-2016, 11:47 PM

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