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2006 - January

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2006 - January
24-01-2006, 12:17 PM,
#49
Nigel Offline
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2006 - January
All my long runs have been like that recently. Well, maybe not quite that bad, but not good either. And every training campaign has had several like that. Even the odd 4 miler, too, especially in the taper.

The key mistake for me recently, I think, is running the day before. Problem is that sometimes there's been no way around it, unless I want to get down to running only two days a week. Which I don't, at least not yet, even if SP did have some outstanding success with that approach for his Dublin Marathon, as I remember.


On a different note, and making up for all that pain, I really enjoyed that London Marathon video. I'll forward the link to the people who have supported me in the past and asked me what it's like to run the best race in the entire world. It's a brilliant record - so thanks for that, Andy.
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Messages In This Thread
2006 - January - by El Gordo - 05-01-2006, 06:27 PM
2006 - January - by El Gordo - 05-01-2006, 06:28 PM
2006 - January - by El Gordo - 05-01-2006, 06:35 PM
2006 - January - by El Gordo - 05-01-2006, 06:41 PM
2006 - January - by Sweder - 07-01-2006, 12:24 AM
2006 - January - by Seafront Plodder - 07-01-2006, 09:42 AM
2006 - January - by Sweder - 07-01-2006, 10:02 AM
2006 - January - by El Gordo - 07-01-2006, 10:58 AM
2006 - January - by Seafront Plodder - 07-01-2006, 01:24 PM
2006 - January - by Sweder - 08-01-2006, 08:40 AM
2006 - January - by Sweder - 08-01-2006, 01:07 PM
2006 - January - by El Gordo - 08-01-2006, 01:57 PM
2006 - January - by Mid Life Crisis Marathon Man - 08-01-2006, 08:43 PM
2006 - January - by Sweder - 08-01-2006, 10:57 PM
2006 - January - by El Gordo - 09-01-2006, 08:27 AM
2006 - January - by Sweder - 09-01-2006, 12:02 PM
2006 - January - by marathondan - 10-01-2006, 03:59 PM
2006 - January - by Mid Life Crisis Marathon Man - 11-01-2006, 07:58 PM
2006 - January - by El Gordo - 11-01-2006, 08:38 PM
2006 - January - by Sweder - 14-01-2006, 01:02 PM
2006 - January - by Bierzo Baggie - 14-01-2006, 01:29 PM
2006 - January - by Tim - 14-01-2006, 04:50 PM
2006 - January - by Mid Life Crisis Marathon Man - 15-01-2006, 01:39 AM
2006 - January - by El Gordo - 15-01-2006, 10:00 AM
2006 - January - by Seafront Plodder - 15-01-2006, 10:04 AM
2006 - January - by Antonio247 - 15-01-2006, 10:26 PM
2006 - January - by El Gordo - 15-01-2006, 10:50 PM
2006 - January - by Sweder - 15-01-2006, 10:57 PM
2006 - January - by El Gordo - 15-01-2006, 11:05 PM
2006 - January - by Mid Life Crisis Marathon Man - 15-01-2006, 11:10 PM
2006 - January - by Sweder - 16-01-2006, 10:35 PM
2006 - January - by marathondan - 17-01-2006, 07:09 AM
2006 - January - by El Gordo - 17-01-2006, 08:09 AM
2006 - January - by Tim - 17-01-2006, 10:54 AM
2006 - January - by Sweder - 17-01-2006, 12:37 PM
2006 - January - by stillwaddler - 19-01-2006, 10:43 AM
2006 - January - by Sweder - 19-01-2006, 10:56 AM
2006 - January - by Mid Life Crisis Marathon Man - 19-01-2006, 11:27 PM
2006 - January - by Sweder - 19-01-2006, 11:28 PM
2006 - January - by Mid Life Crisis Marathon Man - 19-01-2006, 11:30 PM
2006 - January - by Sweder - 19-01-2006, 11:53 PM
2006 - January - by Seafront Plodder - 20-01-2006, 11:41 AM
2006 - January - by Nigel - 22-01-2006, 05:43 PM
2006 - January - by El Gordo - 22-01-2006, 06:06 PM
2006 - January - by Tim - 24-01-2006, 08:40 AM
2006 - January - by El Gordo - 24-01-2006, 08:51 AM
2006 - January - by Sweder - 24-01-2006, 09:34 AM
2006 - January - by Tim - 24-01-2006, 10:33 AM
2006 - January - by Nigel - 24-01-2006, 12:17 PM
2006 - January - by marathondan - 26-01-2006, 11:11 AM
2006 - January - by El Gordo - 26-01-2006, 11:46 AM
2006 - January - by El Gordo - 05-02-2006, 02:15 PM

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