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RE: April Cools
Nice work on the 10k there MLCMan. I find hills in a race add food for thought, offer a cerebral as well as physical challenge. They ask questions, just as your fourth climb did, and we have to dig deep to find the answers.
An admirable time too, not that you were looking for one. It all bodes rather well for Sydney.
I've signed up to your prescribed daily outings. The pups have to go out for 15 - 20 minutes early each morning, so today I strapped on my runners and took off in the spring sunshine, banking 2.2 kilometres in 17 minutes. Leisurely perhaps but I felt great afterwards, sipping coffee under a rising sun, first beads of perspitration instantly soothed by a cool breeze as light and gentle as a lovers' whisper.
The harder the conflict, the more glorious the triumph
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April Cools
