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2006 - February

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2006 - February
27-02-2006, 04:21 PM,
#43
suzieq Offline
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2006 - February
Not only are you on track, but you're also not old! You ran 20 miles in horrible conditions and did well. Sit back and congratulate yourself, that was tough. Under five hours is totally feasible - but I do recommend taking the walk breaks right from the beginning and you'll be amazed at how great you feel at the end. If you want to drop any walk breaks, drop them at the end when you know you only have a few miles to go.

And I do think you should eat well before you run. I find eating a couple of those instant oatmeal packages along with a piece of toast and peanut butter do the trick. But everyone is different and what works for one, won't work for another.

Suzie
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Messages In This Thread
2006 - February - by El Gordo - 08-02-2006, 04:05 PM
2006 - February - by Sweder - 08-02-2006, 05:12 PM
2006 - February - by El Gordo - 08-02-2006, 05:37 PM
2006 - February - by Sweder - 08-02-2006, 06:13 PM
2006 - February - by Mid Life Crisis Marathon Man - 10-02-2006, 05:42 AM
2006 - February - by El Gordo - 10-02-2006, 08:27 AM
2006 - February - by Seafront Plodder - 11-02-2006, 10:26 PM
2006 - February - by El Gordo - 11-02-2006, 11:59 PM
2006 - February - by Seafront Plodder - 12-02-2006, 10:00 AM
2006 - February - by Sweder - 12-02-2006, 01:16 PM
2006 - February - by El Gordo - 12-02-2006, 06:55 PM
2006 - February - by El Gordo - 12-02-2006, 06:56 PM
2006 - February - by Bierzo Baggie - 12-02-2006, 08:45 PM
2006 - February - by Antonio247 - 13-02-2006, 10:09 AM
2006 - February - by Sweder - 13-02-2006, 02:02 PM
2006 - February - by El Gordo - 13-02-2006, 02:04 PM
2006 - February - by El Gordo - 13-02-2006, 07:36 PM
2006 - February - by Sweder - 13-02-2006, 11:11 PM
2006 - February - by El Gordo - 14-02-2006, 01:17 AM
2006 - February - by Sweder - 14-02-2006, 10:42 AM
2006 - February - by Sweder - 14-02-2006, 01:49 PM
2006 - February - by Seafront Plodder - 14-02-2006, 02:10 PM
2006 - February - by stillwaddler - 14-02-2006, 02:31 PM
2006 - February - by El Gordo - 14-02-2006, 02:50 PM
2006 - February - by marathondan - 14-02-2006, 03:41 PM
2006 - February - by Sweder - 14-02-2006, 04:50 PM
2006 - February - by El Gordo - 14-02-2006, 05:23 PM
2006 - February - by Bierzo Baggie - 14-02-2006, 11:30 PM
2006 - February - by marathondan - 15-02-2006, 07:29 AM
2006 - February - by suzieq - 15-02-2006, 03:59 PM
2006 - February - by El Gordo - 15-02-2006, 04:39 PM
2006 - February - by El Gordo - 19-02-2006, 04:43 PM
2006 - February - by Mid Life Crisis Marathon Man - 19-02-2006, 09:56 PM
2006 - February - by El Gordo - 19-02-2006, 10:13 PM
2006 - February - by Sweder - 20-02-2006, 11:52 AM
2006 - February - by El Gordo - 20-02-2006, 01:17 PM
2006 - February - by El Gordo - 20-02-2006, 11:02 PM
2006 - February - by Sweder - 20-02-2006, 11:11 PM
2006 - February - by Mid Life Crisis Marathon Man - 26-02-2006, 10:43 PM
2006 - February - by Bierzo Baggie - 26-02-2006, 11:42 PM
2006 - February - by glaconman - 27-02-2006, 05:57 AM
2006 - February - by marathondan - 27-02-2006, 12:29 PM
2006 - February - by suzieq - 27-02-2006, 04:21 PM
2006 - February - by Sweder - 27-02-2006, 05:08 PM
2006 - February - by Mid Life Crisis Marathon Man - 27-02-2006, 07:57 PM
2006 - February - by Sweder - 27-02-2006, 08:29 PM
2006 - February - by Sweder - 01-03-2006, 03:49 PM
2006 - February - by El Gordo - 01-03-2006, 10:39 PM
2006 - February - by El Gordo - 02-03-2006, 08:28 AM
2006 - February - by Sweder - 02-03-2006, 09:40 AM

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