May - 3rd Marathon in 3 months
A tough little outing, along the Hove Prom.
Invigilated by my sister's boyfriend Dave - timekeeper and staggered start arranger. The idea being we all finish at about the same time.
Peace statue start - 2nd last, about 8 mins after the get go.
Started slow out to King Alfred swimming pool, return route along the prom, past both the piers and out to the Marina - Volks railway halt. Back to the statue.
A hot evening - ran out of water and felt dehydrated, left calf also had a niggle so I jogged in, about 47 mins.
Hopefully I heal for Sunday's shenanigans. Will probably rest and stretch my carcass until then, conservation of resources seems to be the best way for me at the moment.
Moyleman
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