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December 2011

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December 2011
28-12-2011, 08:19 PM,
#37
Mid Life Crisis Marathon Man Offline
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RE: Less Is MoIt's Official
(28-12-2011, 05:06 PM)Sweder Wrote: The usual caveats apply. It's certainly not for everyone and I suspect that deviation from the suggested routine will certainly yield different, perhaps disappointing results.

Go easy mate. Speed kills knees, not distance.
Run. Just run.
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Messages In This Thread
December 2011 - by Sweder - 05-12-2011, 07:50 AM
RE: December 2011 - by Sweder - 05-12-2011, 09:17 AM
RE: December 2011 - by marathondan - 05-12-2011, 09:16 AM
RE: December 2011 - by Bierzo Baggie - 06-12-2011, 09:09 AM
RE: December 2011 - by Sweder - 07-12-2011, 05:47 AM
IDF 2011 5K Dubai - by Sweder - 08-12-2011, 09:34 AM
RE: December 2011 - by glaconman - 08-12-2011, 10:29 AM
RE: December 2011 - by Bierzo Baggie - 08-12-2011, 05:55 PM
RE: December 2011 - by suzieq - 09-12-2011, 03:17 PM
RE: December 2011 - by Sweder - 09-12-2011, 06:23 PM
RE: December 2011 - by marathondan - 11-12-2011, 07:50 PM
RE: December 2011 - by Sweder - 12-12-2011, 06:34 AM
RE: December 2011 - by marathondan - 12-12-2011, 09:10 AM
RE: December 2011 - by Sweder - 12-12-2011, 10:34 AM
RE: December 2011 - by Sweder - 12-12-2011, 06:59 AM
RE: December 2011 - by Sweder - 16-12-2011, 10:26 AM
RE: December 2011 - by Sweder - 19-12-2011, 03:07 PM
RE: December 2011 - by marathondan - 20-12-2011, 07:00 AM
RE: December 2011 - by El Gordo - 24-12-2011, 01:35 AM
RE: December 2011 - by Seafront Plodder - 24-12-2011, 07:20 AM
RE: December 2011 - by Sweder - 24-12-2011, 01:06 AM
RE: December 2011 - by El Gordo - 24-12-2011, 01:49 AM
RE: December 2011 - by Sweder - 24-12-2011, 07:32 AM
RE: December 2011 - by The Beast of Bevendean - 24-12-2011, 06:50 PM
RE: December 2011 - by El Gordo - 24-12-2011, 07:42 PM
RE: December 2011 - by The Beast of Bevendean - 24-12-2011, 08:30 PM
RE: December 2011 - by Sweder - 25-12-2011, 12:31 AM
RE: December 2011 - by Sweder - 27-12-2011, 12:36 PM
Less Is More: It's Official - by Sweder - 28-12-2011, 05:06 PM
RE: Less Is MoIt's Official - by Mid Life Crisis Marathon Man - 28-12-2011, 08:19 PM
RE: December 2011 - by El Gordo - 29-12-2011, 01:28 AM
RE: December 2011 - by Sweder - 29-12-2011, 01:03 PM
RE: December 2011 - by marathondan - 29-12-2011, 08:17 PM
RE: December 2011 - by Sweder - 02-01-2012, 01:03 AM

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