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March 2011

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March 2011
29-03-2011, 12:34 PM,
#13
ladyrunner Offline
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RE: March 2011
Hi Dan

The plan is to run round. I'm hoping for around 4 hours. It will be interesting to see if I can do this as I have only done 2 long training sessions. Last wednesday I did approx 18 miles in 3hr 15 and on Sunday I did approx 15 miles in 2hr 30.

This is similar to the training that I did for Amsterdam last year when I ran 3hr 48. Maybe that was just a fluke??!!

I've been keeping fairly fit though out walking/running 4 times a week.

Julie Smile
Almeria Half Marathon 2017
The Grizzly 2017
That's it for now!!
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Messages In This Thread
March 2011 - by marathondan - 09-03-2011, 07:58 AM
RE: March 2011 - by Mid Life Crisis Marathon Man - 11-03-2011, 12:25 AM
RE: March 2011 - by marathondan - 11-03-2011, 11:42 PM
RE: March 2011 - by marathondan - 16-03-2011, 08:25 AM
RE: March 2011 - by marathondan - 21-03-2011, 01:05 PM
RE: March 2011 - by stillwaddler - 21-03-2011, 01:57 PM
RE: March 2011 - by marathondan - 21-03-2011, 10:00 PM
RE: March 2011 - by Mid Life Crisis Marathon Man - 24-03-2011, 01:01 AM
RE: March 2011 - by marathondan - 24-03-2011, 07:29 AM
RE: March 2011 - by ladyrunner - 28-03-2011, 09:51 PM
RE: March 2011 - by Mid Life Crisis Marathon Man - 21-03-2011, 08:00 PM
RE: March 2011 - by marathondan - 29-03-2011, 12:19 PM
RE: March 2011 - by ladyrunner - 29-03-2011, 12:34 PM
RE: March 2011 - by Mid Life Crisis Marathon Man - 29-03-2011, 08:05 PM
RE: March 2011 - by marathondan - 30-03-2011, 06:03 AM
RE: March 2011 - by marathondan - 30-03-2011, 06:20 AM
RE: March 2011 - by Mid Life Crisis Marathon Man - 30-03-2011, 09:23 AM
RE: March 2011 - by Sweder - 31-03-2011, 07:39 AM
RE: March 2011 - by marathondan - 31-03-2011, 09:03 AM
RE: March 2011 - by ladyrunner - 31-03-2011, 12:04 PM
RE: March 2011 - by marathondan - 31-03-2011, 12:45 PM
RE: March 2011 - by ladyrunner - 31-03-2011, 01:58 PM

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