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Long weekenders

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Long weekenders
13-09-2004, 09:40 PM,
#2
Riazor Blue Offline
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Long weekenders
Hi Andy,

Good luck with the training, aren't hills fun? You shouldn't look at step-back weeks as comforts or luxuries, they are necesary to assimulate the training you are doing, so stick to them. Probably more important than doing that last long one.
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Messages In This Thread
Long weekenders - by Seafront Plodder - 13-09-2004, 07:05 PM
Long weekenders - by Riazor Blue - 13-09-2004, 09:40 PM
Long weekenders - by Mid Life Crisis Marathon Man - 14-09-2004, 07:15 AM
Long weekenders - by El Gordo - 14-09-2004, 08:20 AM
Long weekenders - by El Gordo - 14-09-2004, 08:22 AM
Long weekenders - by Seafront Plodder - 14-09-2004, 01:46 PM
Long weekenders - by Seafront Plodder - 14-09-2004, 07:39 PM
Long weekenders - by Seafront Plodder - 14-09-2004, 07:43 PM
Long weekenders - by Yorkshire Plodder - 14-09-2004, 08:43 PM
Long weekenders - by Mid Life Crisis Marathon Man - 15-09-2004, 04:34 AM
Long weekenders - by El Gordo - 15-09-2004, 12:10 PM
Long weekenders - by Mid Life Crisis Marathon Man - 16-09-2004, 12:31 AM
Long weekenders - by Seafront Plodder - 16-09-2004, 07:05 PM
Long weekenders - by Nigel - 16-09-2004, 09:36 PM
Long weekenders - by Riazor Blue - 17-09-2004, 01:55 PM

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