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11 Weeks to Toral de los Vados 2005

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11 Weeks to Toral de los Vados 2005
13-04-2005, 09:33 PM,
#3
Riazor Blue Offline
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11 Weeks to Toral de los Vados 2005
I'm glad to hear that you felt good. I know that Rodrigo Gavela does not beleive in doing huge distances in training, so I would not be too worried. If you come in for the socks, make sure that you wash them a couple of times before wearing them, just to make sure that they are worn in a little. Regarding the race, I went a bit harder than I wanted, but still felt ok to train on Monday. Today's 1600 series were a little tougher. Perhaps I should have swapped the 16km on Friday with today's session.
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11 Weeks to Toral de los Vados 2005 - by sampedro - 13-04-2005, 08:58 AM
11 Weeks to Toral de los Vados 2005 - by Riazor Blue - 13-04-2005, 09:33 PM
11 Weeks to Toral de los Vados 2005 - by sampedro - 14-04-2005, 08:12 AM
11 Weeks to Toral de los Vados 2005 - by Sweder - 14-04-2005, 09:18 AM

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