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first long run
10-12-2007, 02:39 PM,
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johnnyb Offline
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first long run
I done my first long run today of six miles. It wasn't the fact that I was out of breath, but my legs felt like they nothing to give after about four miles. After telling myself not to give up on about twenty occasions I completed the full six. I gotter admit I'm feeling pretty chuffed with myself. Whats all this layers of clothing all about, I run in just a t.shirt and I was sweating like a scouser in dixons . And the WALL . Would someone please explain that one to me! Also how much water should I be drinking on a run. Anyway hope to hear from you soon.


Charlton 3 Ipswich 0

Many thanks
John
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Messages In This Thread
first long run - by johnnyb - 10-12-2007, 02:39 PM
first long run - by Sweder - 10-12-2007, 02:51 PM
first long run - by El Gordo - 11-12-2007, 12:12 AM

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