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Tues Night Hill Reps

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Tues Night Hill Reps
15-01-2009, 12:45 PM,
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ladyrunner Offline
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Tues Night Hill Reps
Myself and Jeanette are planning to do another Hill Rep session on Tuesday night (20th) as the track is closed for Football training.

Anyone wanting to join us please meet us, warmed up and ready to go, at 7pm at the roundabout at the top of King George VI Avenue/Dyke Road Avenue.

We will be doing 12 x 40 second reps on 2 minutes.

Any takers???

JulieSmileSmile

(alternatively you can go down to the Peace Statue at 7pm for the 5k with Sam).
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Messages In This Thread
Tues Night Hill Reps - by ladyrunner - 15-01-2009, 12:45 PM
Tues Night Hill Reps - by Simon Ho - 15-01-2009, 01:28 PM
Tues Night Hill Reps - by steepler - 15-01-2009, 10:15 PM
Tues Night Hill Reps - by Sweder - 16-01-2009, 09:19 AM
Tues Night Hill Reps - by steepler - 16-01-2009, 07:12 PM
Tues Night Hill Reps - by Gillybean831 - 16-01-2009, 09:17 PM
Tues Night Hill Reps - by ladyrunner - 18-01-2009, 05:53 PM
Tues Night Hill Reps - by ladyrunner - 23-02-2009, 04:22 PM
Tues Night Hill Reps - by steve scott - 23-02-2009, 07:47 PM
Tues Night Hill Reps - by Gillybean831 - 23-02-2009, 09:26 PM
Tues Night Hill Reps - by ladyrunner - 24-02-2009, 11:42 AM
Tues Night Hill Reps - by Gillybean831 - 24-02-2009, 09:35 PM



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