2006 - September

[El Gordo]

"Christmas Pudding & cream..."

Mmmm.

I've eaten nothing too bad at my (daytime) desk at all in the past month or so. Salads, raw fruit and veg, that sort of caper. OK, some toast and peanut butter a couple of times but...

It's at home that the devil pounces. All those C foods: cheese, crisps, chips, claret, curries, ice cream, chocolate.

But I did read Scott Adams on affirmations (thanks Dan) and I'm just about desperate enough to try it.

I will write an entry later this evening.
I will write an entry later this evening.
I will write an entry later this evening.

I WILL write an entry later this evening.
I WILL write an entry later this evening.
I WILL write an entry later this evening.

I will write an entry later THIS evening.
I will write an entry later THIS evening.
I will write an entry later THIS evening.

I WILL WRITE AN ENTRY LATER THIS EVENING.
I WILL WRITE AN ENTRY LATER THIS EVENING.
I WILL WRITE AN ENTRY LATER THIS EVENING.

I will write an entry later this evening.
I will write an entry later this evening.
I will write an entry later this evening.

---------

Come on GM, your standards are better than this.

You're too happy, that's your problem.

Saturday morning, early. Good bike ride to loosen up.

Sunday morning, early. Laid-back 5 mile run.

Kick start.

Maybe I should do the Almeria Half again after all. If I do, why not come along? 28 Jan 2007. Cheap flight. Lots of beer and wine and tapas. Meet the delightful Antonio and the chaps -- if they make it.

Good target to aim for.

Right.

Job's a good 'un....