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I´m afraid that at Molly Malone´s ( now known as Burana ) won´t be very happy with this new attitude but I think it will be very good for your health.

Saludos desde Almería

This is a link to a description of the Almería half marathon course.

http://www.youtube.com/watch?v=bcc2c7w-7L0&feature=youtu.be

Saludos desde Almería

In case anyone that is coming to Almería half or 9 km race hasn´t entered yet, let me remind you that the last day to do this is next Monday before 1 pm.

Looking forward to meeting you next week.

Thanks for the info Antonio. I'd better make a decision soon then....

Just got your email by the way, and will reply tomorrow, as I must get to bed now. Cheers. EG

Just watched the YouTube clip fo the 2012 route. Can't say I'm looking forward to what looks like a bizarre, convoluted circuit.
Only one visit the La Rambla, no long flat section along the seafront ... hmm, change. We fear change. And double-backs.

(21-01-2012, 12:02 PM)Sweder Wrote: [ -> ]Just watched the YouTube clip fo the 2012 route. Can't say I'm looking forward to what looks like a bizarre, convoluted circuit.
Only one visit the La Rambla, no long flat section along the seafront ... hmm, change. We fear change. And double-backs.

Glad you've confirmed it wasn't me going mad. I also checked the route the other day and couldn't work out what was going on. Could be Hutber's Law in operation -- "Improvements invariably make things worse". But better give it a try first before drawing conclusions.

(21-01-2012, 12:28 PM)El Gordo Wrote: [ -> ]

(21-01-2012, 12:02 PM)Sweder Wrote: [ -> ]Just watched the YouTube clip fo the 2012 route. Can't say I'm looking forward to what looks like a bizarre, convoluted circuit.
Only one visit the La Rambla, no long flat section along the seafront ... hmm, change. We fear change. And double-backs.

Glad you've confirmed it wasn't me going mad. I also checked the route the other day and couldn't work out what was going on. Could be Hutber's Law in operation -- "Improvements invariably make things worse". But better give it a try first before drawing conclusions.

I think that the course is the same one as last year. The first part a bit boring but the second part is along the Rambla and back towards the sea promenade to go up towards the stadium. By the way, this morning I went for a run along the sea front and it was a wonderful sunny morning.

Saludos desde Almería

(21-01-2012, 12:46 PM)anlu247 Wrote: [ -> ]I think that the course is the same one as last year. The first part a bit boring but the second part is along the Rambla and back towards the sea promenade to go up towards the stadium.

Quite possibly. I'm afraid I can't remember the 2011 course too well. There were so many twists and turns, it reminded me of the Brighton half, weaving through the city, doubling back on itself in various places. Rather like the Reading half this route takes us close to the stadium way before the finish. It shouldn't make any difference I know but somehow I find that a bit demoralising.

(21-01-2012, 02:11 PM)Sweder Wrote: [ -> ]

(21-01-2012, 12:46 PM)anlu247 Wrote: [ -> ]I think that the course is the same one as last year. The first part a bit boring but the second part is along the Rambla and back towards the sea promenade to go up towards the stadium.

Quite possibly. I'm afraid I can't remember the 2011 course too well. There were so many twists and turns, it reminded me of the Brighton half, weaving through the city, doubling back on itself in various places. Rather like the Reading half this route takes us close to the stadium way before the finish. It shouldn't make any difference I know but somehow I find that a bit demoralising.

I agree with you,S. It is demoralising to be so near the stadium - km 8 - and then have to go to the city centre to come back and go up to the stadium again.

I'm having trouble registering for the 9km. Am completing the form, hitting the Submit button, but not getting any further. Anyone else have this trouble?

Nope. Perhaps Antonio might have a go for you? Probably a small item missed on the form. Did you do all the 'are you in the forces/ are you a paramedic' bit?

(22-01-2012, 01:06 PM)Sweder Wrote: [ -> ]Nope. Perhaps Antonio might have a go for you? Probably a small item missed on the form. Did you do all the 'are you in the forces/ are you a paramedic' bit?

Hmm - can't see those questions. Maybe they are presuming only kiddies and pensioners will be entering the 9km "Healthy" race.

But yes - I have asked Antonio for assistance, thanks.

Edited - Antonio has helped me out, and I am in. Apparently I "didn't have enough digits in my post code". Ooops, Sorry Espana -- I will let Switzerland know they are doing in wrong! But anyway -- to use two words that I suspect I will be repeating many times next weekend -- "Thanks Antonio".

(22-01-2012, 03:06 PM)El Gordo Wrote: [ -> ]

(22-01-2012, 01:06 PM)Sweder Wrote: [ -> ]Nope. Perhaps Antonio might have a go for you? Probably a small item missed on the form. Did you do all the 'are you in the forces/ are you a paramedic' bit?

Hmm - can't see those questions. Maybe they are presuming only kiddies and pensioners will be entering the 9km "Healthy" race.

But yes - I have asked Antonio for assistance, thanks.

Edited - Antonio has helped me out, and I am in. Apparently I "didn't have enough digits in my post code". Ooops, Sorry Espana -- I will let Switzerland know they are doing in wrong! But anyway -- to use two words that I suspect I will be repeating many times next weekend -- "Thanks Antonio".

It´s a pleasure, EG. The problem was that postcodes in Spain have five digits and telephone numbers nine digits. Then, the system doesn´t admit other combinations. Spain is different.

For the record, I feel pretty terrible.

Went to the gym last Saturday, Sunday and Tuesday and had good sessions with no niggles. Wednesday morning, at work, calf just suddenly started hurting and is still doing so. Today, back started aching for no discernible reason. Best hope - and reason I'm not yet panicking - is that there are 2.5 days before Sun morning, so all might be OK again by then.

Also, it's 21:20, I've not started packing yet, and I have to sleep and then get down the hill to be on the 04:51 train.

Laters.....

Safe travels amigo. I pick LR & Moylebird up at 04:15 Saturday. Get the coffee on there's a good fellow. Fingers crossed for your ailments.

All the best for Almeria everyone! Looking forward to the usual brilliant race/rehydration reports... :-)

04:56, and on the train for the Flughafen. Right calf painful but I have my massage stick with me, so who knows. Also have meine Deutsche Buchen or whatever it is with me so if the running is a washout atleast I can do.something constructive. Oder konstruktiv. And that was a weary guess, before SP reaches for Google Translate.

Sehen sie Samstag. Bon voyage.

Best of luck to everyone in Almeria this weekend! No matter what, it is always fun. Wish I was there with you.

Suzie

Arrived later than scheduled in Almeria, at about 3pm, after a delayed departure from Zurich and a missed connection at Madrid. Antonio was on hand to soothe my fevered brow - figuratively speaking of course. We drove some of the new medio marathon route, then stopped off at a rather elegant café for a coffee and a natter.

Have checked in at the hotel which is OK, if a bit draughty. The hermetically sealed apartments and offices of Switzerland have reduced my immunity to this sort of thing. Not bad though, and free WiFi. Just about to see if the restaurant is open. A decent salad could be just the thing. After my 03:30 alarm, I am fading fast, and probably won't be attaching my dancing shoes tonight, preferring instead a snoozy evening with Watford-Spurs on the web. Talking of which (Sweder) I'll be tuning into to QPR-Chelsea at 1300 Saturday, followed by second half of Liverpool - ManU if you are around by then.

Leg? Still gently aching in a "don't you dare" sort of way. Had the foresight to bring my "Stick" which I know will help. But can it actually get me to the 9km start line? Don't know yet. Will see what another 36 hours of rest will do.

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(27-01-2012, 02:43 PM)suzieq Wrote: [ -> ]Best of luck to everyone in Almeria this weekend! No matter what, it is always fun. Wish I was there with you.

Suzie

You're with us in spirit, Suzie.