Spring 09 - the run-up to Boston

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Spring 09 - the run-up to Boston

16-04-2009, 12:05 PM,

#70

Seafront Plodder Offline

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Posts: 1,523
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Spring 09 - the run-up to Boston

Very best of luck from me El G.

I cleared my cookies a while ago and couldn't be arsed to log in, but have been following your prep with admiration.

After the calf scare I secretly harboured doubted that you'd make it to the start line, but that was then. All the extra cross work has obviously paid off and well......you know the rest.

My only concern is that you have scheduled 5 days in Vegas. Eek

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Messages In This Thread

Spring 09 - the run-up to Boston - by marathondan - 03-03-2009, 10:51 PM

Spring 09 - the run-up to Boston - by El Gordo - 04-03-2009, 12:13 AM

Spring 09 - the run-up to Boston - by marathondan - 04-03-2009, 02:38 PM

Spring 09 - the run-up to Boston - by Mid Life Crisis Marathon Man - 09-03-2009, 10:32 AM

Spring 09 - the run-up to Boston - by El Gordo - 09-03-2009, 11:27 AM

Spring 09 - the run-up to Boston - by marathondan - 10-03-2009, 11:09 AM

Spring 09 - the run-up to Boston - by El Gordo - 10-03-2009, 11:22 AM

Spring 09 - the run-up to Boston - by Antonio247 - 10-03-2009, 04:06 PM

Spring 09 - the run-up to Boston - by El Gordo - 10-03-2009, 05:25 PM

Spring 09 - the run-up to Boston - by El Gordo - 10-03-2009, 05:30 PM

Spring 09 - the run-up to Boston - by Sweder - 10-03-2009, 10:34 PM

Spring 09 - the run-up to Boston - by suzieq - 11-03-2009, 02:52 PM

Spring 09 - the run-up to Boston - by El Gordo - 14-03-2009, 11:21 AM

Spring 09 - the run-up to Boston - by stillwaddler - 16-03-2009, 11:17 AM

Spring 09 - the run-up to Boston - by marathondan - 16-03-2009, 11:31 AM

Spring 09 - the run-up to Boston - by El Gordo - 16-03-2009, 11:55 AM

Spring 09 - the run-up to Boston - by suzieq - 16-03-2009, 07:08 PM

Spring 09 - the run-up to Boston - by Nick - 16-03-2009, 08:18 PM

Spring 09 - the run-up to Boston - by marathondan - 17-03-2009, 07:06 AM

Spring 09 - the run-up to Boston - by Sweder - 17-03-2009, 09:56 AM

Spring 09 - the run-up to Boston - by El Gordo - 17-03-2009, 10:54 AM

Spring 09 - the run-up to Boston - by Sweder - 22-03-2009, 07:37 AM

Spring 09 - the run-up to Boston - by El Gordo - 22-03-2009, 12:31 PM

Spring 09 - the run-up to Boston - by marathondan - 23-03-2009, 12:05 PM

Spring 09 - the run-up to Boston - by marathondan - 24-03-2009, 10:36 AM

Spring 09 - the run-up to Boston - by El Gordo - 24-03-2009, 11:15 AM

Spring 09 - the run-up to Boston - by marathondan - 24-03-2009, 11:24 AM

Spring 09 - the run-up to Boston - by suzieq - 24-03-2009, 01:27 PM

Spring 09 - the run-up to Boston - by Sweder - 24-03-2009, 05:24 PM

Spring 09 - the run-up to Boston - by Mid Life Crisis Marathon Man - 25-03-2009, 06:25 AM

Spring 09 - the run-up to Boston - by marathondan - 25-03-2009, 09:20 AM

Spring 09 - the run-up to Boston - by El Gordo - 29-03-2009, 08:58 PM

Spring 09 - the run-up to Boston - by marathondan - 29-03-2009, 09:40 PM

Spring 09 - the run-up to Boston - by Mid Life Crisis Marathon Man - 29-03-2009, 09:42 PM

Spring 09 - the run-up to Boston - by El Gordo - 29-03-2009, 09:55 PM

Spring 09 - the run-up to Boston - by Mid Life Crisis Marathon Man - 29-03-2009, 09:57 PM

Spring 09 - the run-up to Boston - by marathondan - 30-03-2009, 06:26 AM

Spring 09 - the run-up to Boston - by Seafront Plodder - 30-03-2009, 07:13 AM

Spring 09 - the run-up to Boston - by marathondan - 02-04-2009, 05:55 AM

Spring 09 - the run-up to Boston - by El Gordo - 02-04-2009, 02:17 PM

Spring 09 - the run-up to Boston - by suzieq - 02-04-2009, 03:39 PM

Spring 09 - the run-up to Boston - by Antonio247 - 02-04-2009, 04:47 PM

Spring 09 - the run-up to Boston - by Mid Life Crisis Marathon Man - 03-04-2009, 08:12 PM

Spring 09 - the run-up to Boston - by El Gordo - 03-04-2009, 09:09 PM

Spring 09 - the run-up to Boston - by Sweder - 04-04-2009, 07:57 AM

Spring 09 - the run-up to Boston - by Antonio247 - 06-04-2009, 11:23 AM

Spring 09 - the run-up to Boston - by El Gordo - 06-04-2009, 12:51 PM

Spring 09 - the run-up to Boston - by suzieq - 06-04-2009, 03:05 PM

Spring 09 - the run-up to Boston - by El Gordo - 06-04-2009, 06:17 PM

Spring 09 - the run-up to Boston - by Sweder - 06-04-2009, 07:19 PM

Spring 09 - the run-up to Boston - by suzieq - 06-04-2009, 10:19 PM

Spring 09 - the run-up to Boston - by El Gordo - 06-04-2009, 10:58 PM

Spring 09 - the run-up to Boston - by Peterward3 - 07-04-2009, 08:27 PM

Spring 09 - the run-up to Boston - by El Gordo - 07-04-2009, 09:45 PM

Spring 09 - the run-up to Boston - by Nigel - 12-04-2009, 06:36 PM

Spring 09 - the run-up to Boston - by El Gordo - 12-04-2009, 11:24 PM

Spring 09 - the run-up to Boston - by marathondan - 14-04-2009, 06:05 AM

Spring 09 - the run-up to Boston - by Sweder - 15-04-2009, 10:33 AM

Spring 09 - the run-up to Boston - by El Gordo - 15-04-2009, 11:27 AM

Spring 09 - the run-up to Boston - by Bierzo Baggie - 15-04-2009, 12:06 PM

Spring 09 - the run-up to Boston - by El Gordo - 15-04-2009, 12:46 PM

Spring 09 - the run-up to Boston - by suzieq - 15-04-2009, 01:19 PM

Spring 09 - the run-up to Boston - by stillwaddler - 15-04-2009, 02:45 PM

Spring 09 - the run-up to Boston - by Antonio247 - 15-04-2009, 04:06 PM

Spring 09 - the run-up to Boston - by El Gordo - 15-04-2009, 04:23 PM

Spring 09 - the run-up to Boston - by marathondan - 16-04-2009, 08:15 AM

Spring 09 - the run-up to Boston - by Peterward3 - 16-04-2009, 09:09 AM

Spring 09 - the run-up to Boston - by El Gordo - 16-04-2009, 09:16 AM

Spring 09 - the run-up to Boston - by El Gordo - 16-04-2009, 09:39 AM

Spring 09 - the run-up to Boston - by Seafront Plodder - 16-04-2009, 12:05 PM

Spring 09 - the run-up to Boston - by El Gordo - 16-04-2009, 02:05 PM

Spring 09 - the run-up to Boston - by stillwaddler - 16-04-2009, 02:57 PM

Spring 09 - the run-up to Boston - by Seafront Plodder - 16-04-2009, 04:27 PM

Spring 09 - the run-up to Boston - by Nick - 16-04-2009, 07:12 PM

Spring 09 - the run-up to Boston - by marathondan - 16-04-2009, 10:09 PM

Spring 09 - the run-up to Boston - by El Gordo - 17-04-2009, 08:43 PM

Spring 09 - the run-up to Boston - by Sweder - 17-04-2009, 09:43 PM

Spring 09 - the run-up to Boston - by El Gordo - 20-04-2009, 01:11 AM

Spring 09 - the run-up to Boston - by Antonio247 - 20-04-2009, 06:23 AM

Spring 09 - the run-up to Boston - by El Gordo - 20-04-2009, 10:25 AM

Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 04:03 PM

Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 05:13 PM

Spring 09 - the run-up to Boston - by Nick - 20-04-2009, 05:24 PM

Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 06:17 PM

Spring 09 - the run-up to Boston - by Peterward3 - 20-04-2009, 06:30 PM

Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 06:35 PM

Spring 09 - the run-up to Boston - by Peterward3 - 20-04-2009, 06:41 PM

Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 06:54 PM

Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 06:58 PM

Spring 09 - the run-up to Boston - by Peterward3 - 20-04-2009, 07:00 PM

Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 07:08 PM

Spring 09 - the run-up to Boston - by Nick - 20-04-2009, 07:11 PM

Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 07:53 PM

Spring 09 - the run-up to Boston - by Nick - 20-04-2009, 07:58 PM

Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 08:02 PM

Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 08:16 PM

Spring 09 - the run-up to Boston - by Antonio247 - 20-04-2009, 08:22 PM

Spring 09 - the run-up to Boston - by marathondan - 20-04-2009, 08:27 PM

Spring 09 - the run-up to Boston - by Sweder - 20-04-2009, 08:31 PM

Spring 09 - the run-up to Boston - by Nick - 20-04-2009, 09:13 PM

Spring 09 - the run-up to Boston - by suzieq - 20-04-2009, 10:18 PM

Spring 09 - the run-up to Boston - by El Gordo - 20-04-2009, 10:29 PM

Spring 09 - the run-up to Boston - by stillwaddler - 21-04-2009, 07:53 AM

Spring 09 - the run-up to Boston - by Peterward3 - 21-04-2009, 08:01 AM

Spring 09 - the run-up to Boston - by Seafront Plodder - 21-04-2009, 08:31 AM

Spring 09 - the run-up to Boston - by Nigel - 27-04-2009, 09:52 AM

Spring 09 - the run-up to Boston - by Sweder - 28-04-2009, 02:27 AM

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