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2007 - January

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2007 - January
09-01-2007, 03:36 PM,
#11
Antonio247 Offline
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2007 - January
After the Christmas truce I´ve come back to post my weight. I´ve just gained half a kilo in these two weeks which is not bad if we take into account the fact that people usually eat a lot at Chritsmas. My weight is 81 kg. In the last two weeks I went for a run nine days doing 39 kms the last year week doing 8, 13, 7 and 11 kms ( San Silvestre El Ejido ) and in the first week of the year I went for a run five days doing 6, 9, 12, 7 and 6 km each day. In all, 40 km.

6th November 2006 87 kg
13th November 2006 85 kg 37 km
20th November 2006 83,8 kg 27 km
27th November 2006 82,8 kg 43 km
4th December 2006 81,5 kg 38 km
11th December 2006 82 kg 26 km
18th December 2006 81,5 kg 29 km
25th December 2006 80,5 38 km
1st January 2007 80,5 39 km
8th January 2007 81 40 km

My aim is to go back to 80.5 km by eating healthy food and going for a run.


Happy new year and good luck!

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Messages In This Thread
2007 - January - by El Gordo - 04-01-2007, 09:59 PM
2007 - January - by Seafront Plodder - 04-01-2007, 10:19 PM
2007 - January - by Mid Life Crisis Marathon Man - 05-01-2007, 11:54 PM
2007 - January - by El Gordo - 06-01-2007, 12:15 AM
2007 - January - by Sweder - 06-01-2007, 01:16 AM
2007 - January - by Mid Life Crisis Marathon Man - 06-01-2007, 02:10 AM
2007 - January - by Sweder - 06-01-2007, 02:32 AM
2007 - January - by Mid Life Crisis Marathon Man - 06-01-2007, 03:00 AM
2007 - January - by Sweder - 08-01-2007, 11:01 PM
2007 - January - by El Gordo - 08-01-2007, 11:10 PM
2007 - January - by Antonio247 - 09-01-2007, 03:36 PM
2007 - January - by El Gordo - 10-01-2007, 10:46 PM
2007 - January - by Mid Life Crisis Marathon Man - 12-01-2007, 07:56 PM
2007 - January - by Mid Life Crisis Marathon Man - 12-01-2007, 10:41 PM
2007 - January - by Sweder - 12-01-2007, 11:22 PM
2007 - January - by El Gordo - 12-01-2007, 11:39 PM
2007 - January - by El Gordo - 12-01-2007, 11:55 PM
2007 - January - by Mid Life Crisis Marathon Man - 13-01-2007, 09:11 PM
2007 - January - by Mid Life Crisis Marathon Man - 13-01-2007, 09:14 PM
2007 - January - by El Gordo - 14-01-2007, 12:04 AM
2007 - January - by Sweder - 15-01-2007, 12:08 PM
2007 - January - by El Gordo - 15-01-2007, 12:59 PM
2007 - January - by El Gordo - 15-01-2007, 01:06 PM
2007 - January - by Antonio247 - 16-01-2007, 02:14 PM
2007 - January - by Nigel - 18-01-2007, 10:46 AM
2007 - January - by Sweder - 18-01-2007, 12:37 PM
2007 - January - by glaconman - 18-01-2007, 04:31 PM
2007 - January - by Mid Life Crisis Marathon Man - 18-01-2007, 10:26 PM
2007 - January - by El Gordo - 18-01-2007, 10:43 PM
2007 - January - by Antonio247 - 22-01-2007, 03:41 PM
2007 - January - by Nigel - 05-02-2007, 06:06 PM
2007 - January - by marathondan - 08-02-2007, 10:48 PM
2007 - January - by El Gordo - 08-02-2007, 11:34 PM
2007 - January - by Sweder - 09-02-2007, 10:10 AM

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