(26-03-2018, 10:20 AM)Mid Life Crisis Marathon Man Wrote: Nothing to do with The Moyleman, but I was wondering, are you still doing yoga, CC5?
I ask purely for information.
No... I did a couple of classes with a runner/yoga master... and they were pretty good, although bloody hard work. But when the classes finished I failed to find the motivation to continue.
I do a set of core strength and leg exercises a few times a week, mainly ahead of the skiing season. Necessary for the skiing (the way I do it anyway), but the side effect is better running.
