(14-02-2017, 04:52 PM)Mid Life Crisis Marathon Man Wrote: I can tell you that this place is no good for Maffetone; neither running (the streets are damned scary at any time of night or day) nor diet (carbs, carbs, carbs!).
Bugger. It's galling when you'd made such a good start, but herein lies the challenge for the traveling man (or woman).
I head to Shanghai soon. I'm pondering packing (well-wrapped, slightly under-ripe) avocados in my luggage. Chicken will be plentiful and the hotel breakfast buffet will offer the usual cheeses and meats, not to mention an egg station. On site will be challenging.
I'm just starting to feel the benefits again, 10 days in. The slow running thing still drives me nuts.
I may need to do a Twittens on Sunday just to blow away the cobwebs.
