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Oktoba
02-11-2016, 03:28 PM,
#4
RE: Oktoba
Good work Sweder. It's a magnificent time of year.

I've also been laid-low of late by a virus. So I'm stepping-off the conveyor belt of training and racing. In it's place I'm going to enjoy longer, slower runs where I can drink-in the cold, musky air of Autumn and just enjoy being healthy again and outside. It feels right somehow to change-down.

Have patience, listen to your body and enjoy whatever running feels right.
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Messages In This Thread
Oktoba - by Sweder - 04-10-2016, 10:07 AM
RE: Oktoba - by Sweder - 24-10-2016, 12:43 PM
RE: Oktoba - by Sweder - 02-11-2016, 08:04 AM
RE: Oktoba - by glaconman - 02-11-2016, 03:28 PM
RE: Oktoba - by Sweder - 02-11-2016, 03:45 PM



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