Heavy traffic on the Thames

[marathondan]

Meanwhile in running news... planned a thrash at Parkrun on Saturday - but the girls decided they wanted to come too. I happily gave up my session for that. Sadly No. 1 struggled with a stitch all the way round, and finished slower than the last time she ran one - 3 years ago. No. 2, my baby, dropped us at half way and finished 3 mins ahead. She might have potential.

I've just added the final full stop to my dissertation, so am beginning to feel VERY relaxed at last. Got out for the replacement 5K thrash this morning, around the field. The grasses are high but the dog walkers have carved a path for me. TdJ: Def Leppard, You Got Me Runnin'. Always on the lookout for decent songs that mention running.