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June 2014

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June 2014
15-06-2014, 11:36 AM, (This post was last modified: 16-06-2014, 07:08 AM by Sweder.)
#14
Sweder Offline
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What a belting run. CharlieCat lured me out for a hilly half, taking in the W, Castle Hill, The Snake and Heartbreak Ridge. Last night's England vigil and a still-borked knee couldn't detract from a fabulous session. For Duncan this was a milestone, being his longest outing yet. For me it was a chance to revisit old friends, one that filled my heart and lungs with fire and joy.

Twelve miles and change in warm, overcast conditions. The hills and trails wore their summer finery, poppies bobbing on wheat-fields' edge, knee-high grass hiding the dried mud path, freshly-shorn sheep skipping away as we stode by. Despite steadily increasing knee pain I felt stronger as we went along, feasting on the glorious views across to Newhaven, Seaford Head and across the Ouse valley.

Duncan's just sent over the elevation profile.
It looks like a sillhouette of The Simpsons.

   
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Messages In This Thread
June 2014 - by Sweder - 02-06-2014, 07:32 AM
RE: - by marathondan - 02-06-2014, 09:02 AM
RE: - by Mid Life Crisis Marathon Man - 02-06-2014, 09:08 AM
Fit Like? - by Sweder - 04-06-2014, 12:27 PM
A Day In The Life - by Sweder - 07-06-2014, 12:21 AM
RE: June 2014 - by Sweder - 08-06-2014, 10:19 AM
RE: - by Mid Life Crisis Marathon Man - 09-06-2014, 10:13 AM
Sheep-less Hill Reps - by Sweder - 11-06-2014, 09:39 AM
RE: - by marathondan - 13-06-2014, 10:03 AM
RE: - by Sweder - 13-06-2014, 12:43 PM
RE: June 2014 - by The Beast of Bevendean - 13-06-2014, 04:41 PM
RE: June 2014 - by El Gordo - 14-06-2014, 12:20 PM
Back Home - by Sweder - 15-06-2014, 11:36 AM
RE: - by Mid Life Crisis Marathon Man - 16-06-2014, 11:32 AM
RE: June 2014 - by Sweder - 16-06-2014, 01:30 PM
RE: June 2014 - by Charliecat5 - 16-06-2014, 02:11 PM
RE: June 2014 - by Sweder - 16-06-2014, 04:26 PM
RE: June 2014 - by Charliecat5 - 16-06-2014, 05:20 PM
RE: June 2014 - by Mid Life Crisis Marathon Man - 16-06-2014, 09:49 PM
RE: June 2014 - by Mid Life Crisis Marathon Man - 16-06-2014, 09:47 PM
RE: June 2014 - by Sweder - 16-06-2014, 10:39 PM
Small steps, high hopes - by Sweder - 19-06-2014, 01:18 PM
RE: - by Sweder - 19-06-2014, 01:29 PM
RE: June 2014 - by glaconman - 19-06-2014, 02:06 PM
RE: - by Charliecat5 - 19-06-2014, 04:22 PM
RE: - by Mid Life Crisis Marathon Man - 19-06-2014, 08:12 PM
RE: June 2014 - by Charliecat5 - 20-06-2014, 06:42 AM
Le Champion - by Sweder - 28-06-2014, 10:27 PM
RE: - by Mid Life Crisis Marathon Man - 29-06-2014, 07:26 AM
RE: June 2014 - by Sweder - 29-06-2014, 08:20 AM
RE: - by Mid Life Crisis Marathon Man - 29-06-2014, 11:07 AM
RE: June 2014 - by glaconman - 30-06-2014, 10:18 AM

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