Val Doonican

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Val Doonican

19-02-2014, 10:28 AM, (This post was last modified: 19-02-2014, 11:03 AM by Bierzo Baggie.)

#27

Bierzo Baggie Offline

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RE:

Saturday: canal route; 31 minutes.
First flavours of Spring imminent. Storks pecking in the open fields.

Sunday: Toral route; 46 minutes.
Stopped to chat to Roland the resident Dutchman on the lower slopes of Monte Pajariel. I didn't know he ran. Everybody seems to be running these days.

Lower backache has spread to just behind left bum cheek and downwards. Sciatic nerve? Running not too affected funnily enough.
The weekend promises..

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Messages In This Thread

Val Doonican - by Bierzo Baggie - 19-01-2014, 02:22 PM

RE: - by Sweder - 19-01-2014, 08:23 PM

RE: - by Mid Life Crisis Marathon Man - 19-01-2014, 08:56 PM

RE: - by marathondan - 19-01-2014, 09:07 PM

RE: - by El Gordo - 20-01-2014, 06:07 AM

RE: Val Doonican - by Bierzo Baggie - 20-01-2014, 09:17 AM

RE: Val Doonican - by Antonio247 - 20-01-2014, 07:44 PM

RE: Val Doonican - by Bierzo Baggie - 21-01-2014, 09:14 AM

RE: Val Doonican - by Antonio247 - 21-01-2014, 02:49 PM

RE: Val Doonican - by Sweder - 20-01-2014, 08:09 PM

RE: - by glaconman - 21-01-2014, 12:40 PM

RE: Val Doonican - by Bierzo Baggie - 22-01-2014, 08:42 AM

RE: - by marathondan - 22-01-2014, 01:03 PM

RE: - by Bierzo Baggie - 23-01-2014, 09:51 AM

RE: - by Bierzo Baggie - 27-01-2014, 12:28 PM

RE: Val Doonican - by glaconman - 28-01-2014, 03:28 PM

RE: Val Doonican - by Bierzo Baggie - 28-01-2014, 10:27 PM

RE: Val Doonican - by marathondan - 30-01-2014, 02:08 PM

RE: - by marathondan - 30-01-2014, 02:11 PM

RE: Val Doonican - by Mid Life Crisis Marathon Man - 31-01-2014, 08:04 AM

RE: - by Bierzo Baggie - 31-01-2014, 01:20 PM

RE: - by Bierzo Baggie - 02-02-2014, 09:47 PM

RE: - by marathondan - 02-02-2014, 10:47 PM

RE: Val Doonican - by Bierzo Baggie - 08-02-2014, 07:20 PM

RE: - by Mid Life Crisis Marathon Man - 08-02-2014, 10:14 PM

RE: - by Bierzo Baggie - 10-02-2014, 11:19 AM

RE: - by Bierzo Baggie - 19-02-2014, 10:28 AM

RE: - by Mid Life Crisis Marathon Man - 19-02-2014, 11:09 AM

RE: - by Bierzo Baggie - 22-02-2014, 04:10 PM

RE: Val Doonican - by Mid Life Crisis Marathon Man - 25-02-2014, 09:13 AM

RE: - by Bierzo Baggie - 24-02-2014, 08:56 AM

RE: - by Bierzo Baggie - 03-03-2014, 11:15 PM

RE: - by Bierzo Baggie - 05-03-2014, 10:42 PM

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