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February 2013

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February 2013
23-02-2013, 12:51 PM, (This post was last modified: 23-02-2013, 12:55 PM by Sweder.)
#25
Sweder Offline
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RE: February 2013
Three outings this week, including some stiff 300 metre hill reps. Time has been limited but getting out, even if its only for half an hour, is important, especially if I can work as hard as I did on Thursday. There's no quicker way to exhaust lungs or muscles than repeatedly flogging yourself up a steep slope.

Lovely short shift this morning with Louise. Light snow added a fairy-tale backdrop for our lope around Landport Bottom. Lewes lay below, her misty shroud shimmering in the weak sunshine. Tomorrow I'll head out with the JSJ crew, aiming for 17 miles in what may prove to be challenging conditions. Can't wait.

The harder the conflict, the more glorious the triumph
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Messages In This Thread
February 2013 - by Sweder - 04-02-2013, 08:43 AM
Rock Bottom - by Sweder - 05-02-2013, 02:06 PM
RE: February 2013 - by Bierzo Baggie - 05-02-2013, 09:49 PM
RE: February 2013 - by Sweder - 05-02-2013, 11:41 PM
RE: February 2013 - by marathondan - 06-02-2013, 09:05 AM
RE: February 2013 - by Sweder - 07-02-2013, 10:10 AM
RE: February 2013 - by Sweder - 07-02-2013, 12:37 AM
Need For Speed - by Sweder - 07-02-2013, 12:32 PM
RE: February 2013 - by marathondan - 07-02-2013, 01:21 PM
Sunday, Muddy Sunday - by Sweder - 11-02-2013, 10:00 AM
RE: February 2013 - by marathondan - 12-02-2013, 09:27 AM
RE: February 2013 - by Bierzo Baggie - 12-02-2013, 12:22 PM
RE: February 2013 - by Sweder - 12-02-2013, 12:39 PM
RE: February 2013 - by marathondan - 12-02-2013, 01:22 PM
RE: February 2013 - by Sweder - 12-02-2013, 02:19 PM
RE: February 2013 - by marathondan - 12-02-2013, 02:55 PM
RE: February 2013 - by Antonio247 - 12-02-2013, 03:51 PM
Update - by Sweder - 14-02-2013, 08:09 AM
RE: February 2013 - by The Beast of Bevendean - 15-02-2013, 05:00 PM
Seven Sisters - by Sweder - 18-02-2013, 12:19 AM
RE: February 2013 - by Sweder - 18-02-2013, 12:28 AM
RE: February 2013 - by Antonio247 - 18-02-2013, 07:01 PM
RE: February 2013 - by Sweder - 23-02-2013, 12:51 PM
RE: February 2013 - by Sweder - 25-02-2013, 11:51 AM
RE: February 2013 - by Sweder - 25-02-2013, 02:57 PM
RE: February 2013 - by The Beast of Bevendean - 25-02-2013, 03:06 PM
RE: February 2013 - by Sweder - 25-02-2013, 09:54 PM
RE: February 2013 - by marathondan - 25-02-2013, 11:16 PM

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