On Monday and Tuesday I went along the sea front that gets to the university. On Monday, I did 10 km while on Tuesday, when I went with Antonio G. and his son David, I did 11 km. On Wednesday evening, I went with Rafael. We did 7 km going down Avda del M and the sea front as far as a little further the start of the bicycle lane and back. This morning, I went along carretera de Sierra Alhamilla, crossed the bridge, went up Avda del Mediterráneo as far as the Mamma Mia restaurant roundabout to get to La Rambla and went down to the esplanade doing 7 km.
Due to having had diarrhoea, I haven’t eaten solid food since Monday evening. I’ve been on camomile tea and water until today when I’ve started to have orange juice and vegetable broth. My weight was 79.7 kilos this morning. So, I’ve lost around three kilos in three days. I know that I may get them easily as soon as I get back to eating solid food but it is motivating me and, what´s more, I´m feeling fine. Oddly enough, I’m not hungry. I’ve read that fasting is good to take away toxins, for the high pressure, for the weight, etc.
http://www.bodenseekur.de/en/therapy-cur...sting.html
Streak running: 262 kilometres in 38 days.
