The campaign begins

[stillwaddler]

13 miles didn’t seem too daunting a prospect after the 12 we had done just a week ago but this was to be a very different run (did I say run? stagger more like), both of us felt lethargic right from the start.
We began well below last week’s average pace and although we managed to pick it up for a couple of miles we ended very slowly. Mr SW found the last couple of miles particularly hard. 13 and a bit miles in 2hours 26 and a bit, but, I’m not going to beat myself up about it, sometimes you just have a lousy run, the mileage was banked and so it’s onwards and upwards. Next weeks scheduled long run is a step down to 10, bliss, I’m almost looking forward to it.