The Future Starts Yesterday

[Seafront Plodder]

Must have felt especially lithesome t'other day for I actually stepped on some bathroom scales, and let me tell you I was rather surprised.

I've not done anything that could be considered dieting, yet since the height of my lardiness I've managed to lose around 23 lbs. I say 'around', 'cos I've never been one to get too anal about weight (Sorry El G :o ), preferring instead to judge things by how much energy I've got or how tight/loose the old belt is.

Still, not really complaining and it does bode well for the continuation of my erratic training campaign for Almeria, which will begin in ernest in January.....probably.