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January 2010
16-01-2010, 08:54 AM, (This post was last modified: 16-01-2010, 09:15 AM by Sweder.)
#38
Soap-in-a-sock
A step back this morning on my inexorable march to fitness.
On the last two mornings I've woken up feeling like a Guantanamo resident after a particularly energetic quiznight. It dawned on me that Mrs S might actually be giving me the old soap-in-a-sock treatment, most effectively depicted in Ray Winstone's carreer-launching classic, Scum. If I'm wrong then my wobbly body is probably revolting (yes, yes) against the recent avalanche of snowy, hilly mileage.

[Image: alan_clarke03.jpg]
'Oose the Daddy naa?

As a precaution I've ditched this morning's ParkRun. 'Listen to your body' is something I've preached in the past.
Perhaps it's time to try it out for myself.

The harder the conflict, the more glorious the triumph

Reply


Messages In This Thread
January 2010 - by Sweder - 01-01-2010, 02:44 PM
Park Life: Notes On A Hamstring - by Sweder - 02-01-2010, 11:52 AM
RE: January 2010 - by glaconman - 03-01-2010, 10:56 AM
RE: January 2010 - by El Gordo - 03-01-2010, 11:53 AM
RE: January 2010 - by glaconman - 03-01-2010, 12:06 PM
Happy New Year Snakey - by Sweder - 03-01-2010, 01:21 PM
RE: January 2010 - by El Gordo - 03-01-2010, 01:33 PM
RE: January 2010 - by Seafront Plodder - 03-01-2010, 01:35 PM
RE: January 2010 - by Sweder - 03-01-2010, 03:58 PM
Another Ladyrunner Special - by Sweder - 05-01-2010, 02:20 PM
RE: Another Ladyrunner Special - by marathondan - 06-01-2010, 08:39 PM
RE: Another Ladyrunner Special - by El Gordo - 06-01-2010, 09:06 PM
RE: Another Ladyrunner Special - by Sweder - 07-01-2010, 10:54 AM
RE: Another Ladyrunner Special - by El Gordo - 07-01-2010, 01:41 PM
RE: January 2010 - by ladyrunner - 06-01-2010, 10:14 PM
Snow Drift - by Sweder - 07-01-2010, 01:50 PM
RE: January 2010 - by Bierzo Baggie - 07-01-2010, 02:14 PM
Winters' Tail - by Sweder - 10-01-2010, 04:23 PM
RE: January 2010 - by ladyrunner - 10-01-2010, 07:54 PM
RE: January 2010 - by stillwaddler - 11-01-2010, 11:31 AM
The Truth Is Out There - by Sweder - 11-01-2010, 09:09 PM
RE: January 2010 - by ladyrunner - 12-01-2010, 02:54 PM
RE: January 2010 - by Antonio247 - 12-01-2010, 08:51 PM
RE: January 2010 - by ladyrunner - 12-01-2010, 09:54 PM
No Business Like Snow Business - by Sweder - 13-01-2010, 01:21 AM
RE: January 2010 - by Seafront Plodder - 13-01-2010, 10:44 AM
RE: January 2010 - by Sweder - 13-01-2010, 11:11 AM
RE: January 2010 - by ladyrunner - 13-01-2010, 12:32 PM
Ropey - by Sweder - 14-01-2010, 10:34 PM
RE: January 2010 - by El Gordo - 14-01-2010, 11:52 PM
RE: January 2010 - by ladyrunner - 15-01-2010, 09:50 AM
Soap-in-a-sock - by Sweder - 16-01-2010, 08:54 AM
RE: January 2010 - by Seafront Plodder - 16-01-2010, 09:24 AM
RE: January 2010 - by Sweder - 16-01-2010, 09:31 AM
RE: January 2010 - by El Gordo - 16-01-2010, 02:33 PM
Snowless - by Sweder - 17-01-2010, 12:52 PM
RE: Snowless - by Mid Life Crisis Marathon Man - 19-01-2010, 09:13 AM
RE: Snowless - by Sweder - 19-01-2010, 09:28 AM
RE: January 2010 - by ladyrunner - 17-01-2010, 07:10 PM
No More Nails - by Sweder - 19-01-2010, 02:38 PM
RE: No More Nails - by Sweder - 24-01-2010, 08:31 AM
RE: No More Nails - by El Gordo - 24-01-2010, 10:56 AM
RE: January 2010 - by Seafront Plodder - 25-01-2010, 11:35 AM
RE: January 2010 - by Sweder - 25-01-2010, 12:11 PM
RE: January 2010 - by El Gordo - 26-01-2010, 09:28 AM
ZA’Abeel Park - by Sweder - 26-01-2010, 12:43 PM
RE: January 2010 - by El Gordo - 26-01-2010, 01:07 PM
RE: January 2010 - by Sweder - 26-01-2010, 02:17 PM
RE: January 2010 - by Bierzo Baggie - 26-01-2010, 10:03 PM
RE: January 2010 - by Sweder - 27-01-2010, 06:21 AM
Almeria 2010 Update - by Sweder - 31-01-2010, 12:26 PM
RE: January 2010 - by marathondan - 31-01-2010, 09:00 PM
Overhung - by Sweder - 01-02-2010, 10:03 AM
RE: January 2010 - by glaconman - 01-02-2010, 11:17 AM
RE: January 2010 - by Sweder - 01-02-2010, 11:31 AM
RE: January 2010 - by glaconman - 02-02-2010, 09:44 AM
RE: January 2010 - by stillwaddler - 01-02-2010, 12:14 PM
RE: January 2010 - by marathondan - 01-02-2010, 12:15 PM
RE: January 2010 - by suzieq - 01-02-2010, 03:15 PM
RE: January 2010 - by Sweder - 01-02-2010, 11:09 PM
RE: January 2010 - by Sweder - 02-02-2010, 10:09 AM
RE: January 2010 - by El Gordo - 02-02-2010, 10:14 PM
RE: January 2010 - by Cloggie - 03-02-2010, 10:13 AM
RE: January 2010 - by Sweder - 03-02-2010, 10:45 AM
Apologies - by Sweder - 03-02-2010, 11:00 AM
Almeria Half Marathon 2010 - by Sweder - 03-02-2010, 03:37 PM
RE: Almeria Half Marathon 2010 - by Bierzo Baggie - 04-02-2010, 11:08 AM
RE: January 2010 - by Cloggie - 04-02-2010, 10:18 AM
Medio Maraton XIII part deaux - by Sweder - 05-02-2010, 03:14 PM
RE: January 2010 - by El Gordo - 05-02-2010, 03:41 PM
RE: January 2010 - by Nigel - 05-02-2010, 03:45 PM
RE: January 2010 - by Antonio247 - 05-02-2010, 07:43 PM
RE: January 2010 - by stillwaddler - 05-02-2010, 04:25 PM
RE: January 2010 - by suzieq - 05-02-2010, 08:36 PM
RE: January 2010 - by Sweder - 05-02-2010, 11:52 PM
RE: January 2010 - by glaconman - 07-02-2010, 09:20 PM
The Horror - by Sweder - 07-02-2010, 09:41 PM
RE: The Horror - by El Gordo - 08-02-2010, 11:41 AM
RE: January 2010 - by marathondan - 08-02-2010, 12:40 PM
RE: January 2010 - by stillwaddler - 08-02-2010, 12:48 PM
RE: January 2010 - by El Gordo - 08-02-2010, 02:07 PM
RE: January 2010 - by ladyrunner - 08-02-2010, 08:55 PM
RE: January 2010 - by Sweder - 08-02-2010, 10:45 PM

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