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2009 - Autumn

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2009 - Autumn
23-09-2009, 11:02 PM,
#9
Mid Life Crisis Marathon Man Offline
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RE: 2009 - Autumn
(23-09-2009, 10:58 PM)El Gordo Wrote:
(23-09-2009, 10:48 PM)Mid Life Crisis Man Wrote: I don't know - what do all those self-help books you used to read say about it?

They say I'll make it as long as I remember the 4 Ps. Or was it the 3 Cs? No hang on, wasn't it the 5 Bs...? Blush

I have a book here called "90 Minutes To Success" by Brian Kahlefeldt. That would be appropriate, no? Let me see now ... (quick scan of book) ... hmm, it says to succeed you need "Goals, Plans, Action". Sounds easy. I wonder what his half marathon time is?
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Messages In This Thread
2009 - Autumn - by El Gordo - 13-09-2009, 10:46 PM
RE: 2009 - Autumn - by marathondan - 14-09-2009, 12:58 PM
RE: 2009 - Autumn - by El Gordo - 23-09-2009, 10:41 PM
RE: 2009 - Autumn - by El Gordo - 23-09-2009, 10:58 PM
RE: 2009 - Autumn - by Mid Life Crisis Marathon Man - 23-09-2009, 11:02 PM
RE: 2009 - Autumn - by El Gordo - 23-09-2009, 11:05 PM
RE: 2009 - Autumn - by marathondan - 24-09-2009, 12:32 PM
RE: 2009 - Autumn - by El Gordo - 27-09-2009, 09:55 AM
RE: 2009 - Autumn - by El Gordo - 23-09-2009, 10:45 PM
Sub-2 Half - by Mid Life Crisis Marathon Man - 25-09-2009, 01:37 AM
RE: Sub-2 Half - by Seafront Plodder - 25-09-2009, 09:09 AM
RE: 2009 - Autumn - by Antonio247 - 26-09-2009, 07:13 PM
RE: 2009 - Autumn - by marathondan - 26-09-2009, 10:12 PM
RE: 2009 - Autumn - by El Gordo - 26-09-2009, 10:37 PM
RE: 2009 - Autumn - by Sweder - 27-09-2009, 06:52 AM
RE: 2009 - Autumn - by El Gordo - 27-09-2009, 07:27 AM
RE: 2009 - Autumn - by Sweder - 27-09-2009, 12:25 PM
RE: 2009 - Autumn - by marathondan - 29-09-2009, 10:45 AM
RE: 2009 - Autumn - by El Gordo - 29-09-2009, 01:32 PM
RE: 2009 - Autumn - by Sweder - 29-09-2009, 11:31 AM
RE: 2009 - Autumn - by El Gordo - 29-09-2009, 03:57 PM
RE: 2009 - Autumn - by glaconman - 29-09-2009, 04:21 PM
RE: 2009 - Autumn - by marathondan - 30-09-2009, 07:10 PM
RE: 2009 - Autumn - by El Gordo - 30-09-2009, 09:01 PM
RE: 2009 - Autumn - by Sweder - 30-09-2009, 09:13 PM
RE: 2009 - Autumn - by El Gordo - 30-09-2009, 10:00 PM
RE: 2009 - Autumn - by Sweder - 30-09-2009, 10:12 PM
RE: 2009 - Autumn - by El Gordo - 30-09-2009, 10:17 PM
RE: 2009 - Autumn - by Sweder - 30-09-2009, 10:36 PM
RE: 2009 - Autumn - by El Gordo - 02-10-2009, 01:40 PM
Getting Strong Now ... - by Sweder - 03-10-2009, 01:44 PM
RE: 2009 - Autumn - by El Gordo - 30-09-2009, 09:57 PM
RE: 2009 - Autumn - by Seafront Plodder - 02-10-2009, 12:46 PM
RE: 2009 - Autumn - by marathondan - 06-10-2009, 06:37 AM
RE: 2009 - Autumn - by El Gordo - 06-10-2009, 08:21 AM
Medicine balls. - by Mid Life Crisis Marathon Man - 09-10-2009, 09:38 AM
RE: 2009 - Autumn - by Sweder - 10-10-2009, 02:03 PM
RE: 2009 - Autumn - by Sweder - 14-10-2009, 12:13 AM
Accursed gout. - by William_Shakespeare - 14-10-2009, 10:22 AM
RE: Accursed gout. - by El Gordo - 14-10-2009, 10:41 AM
RE: Accursed gout. - by William_Shakespeare - 14-10-2009, 10:48 AM
Will's back - by Sweder - 14-10-2009, 10:59 AM
RE: Crawley 10 madness. - by El Gordo - 19-10-2009, 09:02 PM
RE: Crawley 10 madness. - by glaconman - 20-10-2009, 08:39 AM
RE: 2009 - Autumn - by Seafront Plodder - 21-10-2009, 12:16 PM
RE: 2009 - Autumn - by El Gordo - 21-10-2009, 12:35 PM
RE: 2009 - Autumn - by Sweder - 21-10-2009, 12:40 PM
RE: 2009 - Autumn - by El Gordo - 21-10-2009, 12:57 PM
RE: 2009 - Autumn - by Sweder - 21-10-2009, 01:00 PM
RE: 2009 - Autumn - by stillwaddler - 30-10-2009, 02:52 PM
RE: 2009 - Autumn - by Sweder - 01-11-2009, 06:38 PM
RE: Autumnal urgings. - by El Gordo - 01-11-2009, 10:45 PM
RE: 2009 - Autumn - by El Gordo - 01-11-2009, 11:02 PM
RE: 2009 - Autumn - by El Gordo - 01-11-2009, 11:14 PM
RE: 2009 - Autumn - by Sweder - 01-11-2009, 11:24 PM
RE: 2009 - Autumn - by El Gordo - 02-11-2009, 12:14 AM
RE: 2009 - Autumn - by glaconman - 02-11-2009, 05:08 PM
RE: 2009 - Autumn - by Seafront Plodder - 02-11-2009, 05:37 PM
RE: 2009 - Autumn - by El Gordo - 02-11-2009, 06:10 PM
RE: 2009 - Autumn - by Bierzo Baggie - 03-11-2009, 11:04 AM
RE: 2009 - Autumn - by El Gordo - 03-11-2009, 11:24 AM
RE: 2009 - Autumn - by Bierzo Baggie - 03-11-2009, 11:34 AM
RE: 2009 - Autumn - by Seafront Plodder - 04-11-2009, 01:53 PM
8 Miler - by Sweder - 06-11-2009, 12:41 PM
RE: 8 Miler - by El Gordo - 06-11-2009, 02:29 PM
RE: 2009 - Autumn - by glaconman - 06-11-2009, 02:37 PM
RE: 2009 - Autumn - by Sweder - 06-11-2009, 02:38 PM
RE: 2009 - Autumn - by marathondan - 08-11-2009, 10:49 PM
RE: 2009 - Autumn - by El Gordo - 09-11-2009, 10:46 AM
RE: 2009 - Autumn - by El Gordo - 10-11-2009, 10:55 PM
RE: 2009 - Autumn - by Sweder - 10-11-2009, 11:54 PM
RE: 2009 - Autumn - by El Gordo - 11-11-2009, 06:32 PM
RE: 2009 - Autumn - by Seafront Plodder - 11-11-2009, 08:20 PM
RE: 2009 - Autumn - by Sweder - 12-11-2009, 09:27 AM
RE: 2009 - Autumn - by El Gordo - 12-11-2009, 11:45 AM
RE: 2009 - Autumn - by Sweder - 12-11-2009, 03:40 PM
RE: 2009 - Autumn - by Seafront Plodder - 12-11-2009, 02:16 PM
RE: 2009 - Autumn - by El Gordo - 13-11-2009, 09:16 AM

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