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11 Weeks to Toral de los Vados 2005

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11 Weeks to Toral de los Vados 2005
13-04-2005, 08:58 AM,
#2
sampedro Offline
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11 Weeks to Toral de los Vados 2005
Hi Brian, i didn't have time to post a message about Vig-Bay so here i go.
First of all, you qere really cute on your new socks, i will drop by the shop and take a pair for Madrid....
The race was fine, as you said considering i haven't trained at all for eleven days. I felt pretty well all the race and the most important, i recovered really well on monday. My final time was 1:29:24 alittle bit less in my watch. I will the 1:25 for the next half after a more strict trainning.
Now i am more oprimistic about Madrid marathon but i will plan a conservative race as i haven't done any long train so far, the longest was 1h:30m. I will see how it goes this week nad keep you informed of my results in Madrid.
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11 Weeks to Toral de los Vados 2005 - by sampedro - 13-04-2005, 08:58 AM
11 Weeks to Toral de los Vados 2005 - by sampedro - 14-04-2005, 08:12 AM
11 Weeks to Toral de los Vados 2005 - by Sweder - 14-04-2005, 09:18 AM

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