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When September ends . . . again . . .

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When September ends . . . again . . .
17-09-2006, 10:55 PM,
#18
El Gordo Offline
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When September ends . . . again . . .
Well done. I'm impressed, and jealous, of you hitting 18 miles. You sound like you're in pretty good nick, considering the lardy confessional of the post-World Cup period.

Yes, your travelling schedule sounds chaotic, and it will be hard or impossible to fit in long midweek runs, but just think how much more you see of a place when running.

If you're 4 weeks out from the JJJ, you probably only need one more long run in any case. The rest of it is just fitness and staying sharp, so your travelling needn't get in the way too much. If you can manage one decent midweek tempo run and a short recovery run (preferably 2), plus your longer weekend one, you'll be fine. Pavements may not be ideal but you've put in enough trail-pounding for it not to matter much at this stage.

Keep us updated please! I've only just caught up with the hash run. Great storytelling, as always, though I do wonder about some of the ritualistic elements of the hashing fraternity. But then I'm not a very clubby sort of chap.
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
When September ends . . . again . . . - by Sweder - 02-09-2006, 07:52 AM
When September ends . . . again . . . - by Sweder - 02-09-2006, 08:03 PM
When September ends . . . again . . . - by Sweder - 03-09-2006, 03:01 PM
When September ends . . . again . . . - by Sweder - 05-09-2006, 09:03 AM
When September ends . . . again . . . - by Sweder - 07-09-2006, 08:50 AM
When September ends . . . again . . . - by Sweder - 10-09-2006, 04:07 PM
When September ends . . . again . . . - by Sweder - 12-09-2006, 02:02 PM
When September ends . . . again . . . - by Sweder - 13-09-2006, 08:28 AM
When September ends . . . again . . . - by Nigel - 13-09-2006, 08:48 AM
When September ends . . . again . . . - by Sweder - 13-09-2006, 09:05 AM
When September ends . . . again . . . - by Sweder - 17-09-2006, 09:51 PM
When September ends . . . again . . . - by El Gordo - 17-09-2006, 10:55 PM
When September ends . . . again . . . - by Sweder - 18-09-2006, 10:22 AM
When September ends . . . again . . . - by Sweder - 28-09-2006, 11:19 AM
When September ends . . . again . . . - by Sweder - 28-09-2006, 11:21 PM
When September ends . . . again . . . - by Nigel - 29-09-2006, 08:18 AM
When September ends . . . again . . . - by Sweder - 29-09-2006, 08:26 AM
When September ends . . . again . . . - by Sweder - 29-09-2006, 12:26 PM
When September ends . . . again . . . - by Sweder - 30-09-2006, 10:30 AM
When September ends . . . again . . . - by Sweder - 30-09-2006, 10:40 AM
When September ends . . . again . . . - by Sweder - 30-09-2006, 11:12 AM
When September ends . . . again . . . - by Sweder - 03-10-2006, 08:18 AM
When September ends . . . again . . . - by Sweder - 03-10-2006, 08:50 AM
When September ends . . . again . . . - by Sweder - 03-10-2006, 10:09 AM
When September ends . . . again . . . - by Sweder - 03-10-2006, 04:22 PM

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