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February 2008

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February 2008
02-02-2008, 11:39 AM,
#1
Sweder Offline
Twittenista
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February 2008
A chilly start to the month, especially having basked last week in the generous warmth of the Almerían sun and incomperable hospitality. Three cobbled together miles on Friday interrupted by work calls (NEVER tale your 'phone on a run!) left me feeling robbed. I've not had a run cut short like that before and I didn't like it one bit.

February is all about getting some regular, gentle mileage banked for me. Lard is reaching alarming levels around my middle and I really need to do something about it. A return to the gym is essential to work on that 'upper body strength'. Having been away for some months it's a bit like visiting a distant relative that you prbably should have seen before now. The longer you put that first visit off the worse it gets.

The harder the conflict, the more glorious the triumph
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Messages In This Thread
February 2008 - by Sweder - 02-02-2008, 11:39 AM
February 2008 - by Sweder - 02-02-2008, 12:24 PM
February 2008 - by Sweder - 03-02-2008, 02:33 PM
February 2008 - by El Gordo - 03-02-2008, 03:07 PM
February 2008 - by Sweder - 04-02-2008, 09:22 AM
February 2008 - by stillwaddler - 05-02-2008, 01:18 PM
February 2008 - by Sweder - 06-02-2008, 12:01 PM
February 2008 - by Sweder - 08-02-2008, 09:54 AM
February 2008 - by Sweder - 10-02-2008, 04:34 PM
February 2008 - by El Gordo - 10-02-2008, 10:32 PM
February 2008 - by Sweder - 10-02-2008, 11:10 PM
February 2008 - by Sweder - 11-02-2008, 04:37 PM
February 2008 - by El Gordo - 11-02-2008, 05:14 PM
February 2008 - by Sweder - 11-02-2008, 05:37 PM
February 2008 - by Sweder - 13-02-2008, 09:14 AM
February 2008 - by Mid Life Crisis Marathon Man - 14-02-2008, 08:20 PM
February 2008 - by Sweder - 15-02-2008, 10:48 AM
February 2008 - by Sweder - 19-02-2008, 08:19 AM
February 2008 - by stillwaddler - 19-02-2008, 11:56 AM
February 2008 - by Antonio247 - 19-02-2008, 07:39 PM
February 2008 - by Sweder - 19-02-2008, 08:54 PM
February 2008 - by Mid Life Crisis Marathon Man - 20-02-2008, 08:44 PM
February 2008 - by Sweder - 24-02-2008, 01:22 PM
February 2008 - by Bierzo Baggie - 24-02-2008, 08:25 PM
February 2008 - by Sweder - 25-02-2008, 01:40 PM
February 2008 - by stillwaddler - 25-02-2008, 01:49 PM
February 2008 - by Sweder - 27-02-2008, 01:19 PM

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