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PMMP

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PMMP
03-12-2017, 10:26 PM,
#10
marathondan Offline
Back on the road
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 		Posts: 2,335
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RE: PMMP
Still quietly ticking over with my weekly 7 mile pyramid run. Today was a slippery affair around the fields; in road shoes I seriously thought I would miss my time goal, but on the (penultimate) 8:10 leg I suddenly turned it around and it was plain sailing from there. Extremely satisfying. The rule is that if I hit the target 4 weeks in a row, I knock another 5 seconds off. Three weeks in a row now for this one.

Year to date: Jan 6 miles; Feb 19; Mar 39; Apr 56; May 69; Jun 61 (shoulder); July 109; Aug 125; Sep 44; Oct 40; Nov 29.

PMMP: 83 miles in 77 days.
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Messages In This Thread
PMMP - by marathondan - 24-09-2017, 10:01 AM
RE: PMMP - by Mid Life Crisis Marathon Man - 26-09-2017, 10:11 AM
RE: PMMP - by marathondan - 03-10-2017, 04:18 PM
RE: PMMP - by glaconman - 04-10-2017, 01:11 AM
RE: PMMP - by Bierzo Baggie - 07-10-2017, 10:50 AM
RE: PMMP - by marathondan - 29-10-2017, 08:26 PM
RE: PMMP - by marathondan - 08-11-2017, 11:14 PM
RE: PMMP - by El Gordo - 09-11-2017, 12:27 AM
RE: PMMP - by marathondan - 09-11-2017, 08:54 PM
RE: PMMP - by marathondan - 03-12-2017, 10:26 PM
RE: PMMP - by Mid Life Crisis Marathon Man - 09-12-2017, 10:44 AM
RE: PMMP - by marathondan - 09-12-2017, 09:56 PM
RE: PMMP - by Antonio247 - 16-12-2017, 10:56 AM
RE: PMMP - by marathondan - 18-12-2017, 09:07 PM
RE: PMMP - by Antonio247 - 19-12-2017, 02:37 PM
RE: PMMP - by marathondan - 30-12-2017, 11:16 PM



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