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The Road to Richmond

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The Road to Richmond
25-06-2017, 06:17 PM,
#7
marathondan Offline
Back on the road
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RE: The Road to Richmond
Thanks for the ideas guys. I have never self-treated any such things before, so all advice is welcome. I will indeed book the Mrs, get out the ibuprofen gel and keep on the ibuprofen tablets. I went for another quarter mile jog this afternoon, and it felt marginally better. I'm hopeful that I can be back in the game by next weekend. But it would be much better to properly see it off than have it lingering.

Having said that, I can also easily see me grinding to a painful halt during the next long run. Will proceed with caution.
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Messages In This Thread
The Road to Richmond - by marathondan - 12-06-2017, 08:42 PM
RE: The Road to Richmond - by marathondan - 18-06-2017, 06:05 PM
RE: The Road to Richmond - by marathondan - 24-06-2017, 04:10 PM
RE: The Road to Richmond - by glaconman - 24-06-2017, 10:13 PM
RE: The Road to Richmond - by marathondan - 25-06-2017, 06:17 PM
RE: The Road to Richmond - by marathondan - 28-06-2017, 07:49 PM
RE: The Road to Richmond - by marathondan - 02-07-2017, 06:50 PM
RE: The Road to Richmond - by marathondan - 04-07-2017, 05:58 PM
RE: The Road to Richmond - by Bierzo Baggie - 08-07-2017, 12:58 PM
RE: The Road to Richmond - by Antonio247 - 10-07-2017, 03:18 PM
RE: The Road to Richmond - by marathondan - 10-07-2017, 06:24 PM
RE: The Road to Richmond - by Sweder - 15-07-2017, 01:10 PM
RE: The Road to Richmond - by marathondan - 21-07-2017, 10:09 PM
RE: The Road to Richmond - by marathondan - 23-07-2017, 08:26 AM
RE: The Road to Richmond - by marathondan - 24-07-2017, 05:58 PM
RE: The Road to Richmond - by glaconman - 25-07-2017, 06:02 PM
RE: The Road to Richmond - by marathondan - 25-07-2017, 06:56 PM
RE: The Road to Richmond - by marathondan - 26-07-2017, 08:45 PM
RE: The Road to Richmond - by marathondan - 30-07-2017, 09:58 PM
RE: The Road to Richmond - by El Gordo - 01-08-2017, 12:16 PM
RE: The Road to Richmond - by marathondan - 01-08-2017, 06:25 PM
RE: The Road to Richmond - by Sweder - 02-08-2017, 06:52 AM
RE: The Road to Richmond - by Charliecat5 - 02-08-2017, 02:20 PM
RE: The Road to Richmond - by marathondan - 13-08-2017, 12:50 PM
RE: The Road to Richmond - by Bierzo Baggie - 13-08-2017, 02:40 PM
RE: The Road to Richmond - by marathondan - 13-08-2017, 03:12 PM
RE: The Road to Richmond - by marathondan - 14-08-2017, 01:16 PM
RE: The Road to Richmond - by Sweder - 15-08-2017, 01:11 PM
RE: The Road to Richmond - by marathondan - 16-08-2017, 06:33 PM
RE: The Road to Richmond - by marathondan - 21-08-2017, 06:22 PM
RE: The Road to Richmond - by marathondan - 28-08-2017, 06:51 PM
RE: The Road to Richmond - by marathondan - 28-08-2017, 07:26 PM
RE: The Road to Richmond - by Bierzo Baggie - 29-08-2017, 10:34 AM
RE: The Road to Richmond - by marathondan - 29-08-2017, 09:43 PM
RE: The Road to Richmond - by marathondan - 29-08-2017, 09:44 PM
RE: The Road to Richmond - by marathondan - 03-09-2017, 07:42 PM
RE: The Road to Richmond - by El Gordo - 03-09-2017, 09:38 PM
RE: The Road to Richmond - by Antonio247 - 04-09-2017, 08:43 PM
RE: The Road to Richmond - by Sweder - 05-09-2017, 03:08 AM
RE: The Road to Richmond - by marathondan - 07-09-2017, 07:05 PM
RE: The Road to Richmond - by glaconman - 10-09-2017, 04:57 PM
RE: The Road to Richmond - by marathondan - 10-09-2017, 09:28 PM
RE: The Road to Richmond - by marathondan - 16-09-2017, 07:22 PM
RE: The Road to Richmond - by Antonio247 - 16-09-2017, 08:08 PM
RE: The Road to Richmond - by glaconman - 17-09-2017, 06:31 AM
RE: The Road to Richmond - by Sweder - 17-09-2017, 07:05 AM
RE: The Road to Richmond - by marathondan - 17-09-2017, 01:48 PM
RE: The Road to Richmond - by Antonio247 - 17-09-2017, 07:58 PM
RE: The Road to Richmond - by Sweder - 18-09-2017, 05:49 PM
RE: The Road to Richmond - by marathondan - 18-09-2017, 10:17 PM
RE: The Road to Richmond - by OutAlongTheRiver - 19-09-2017, 11:46 AM
RE: The Road to Richmond - by glaconman - 23-09-2017, 07:14 AM
RE: The Road to Richmond - by marathondan - 24-09-2017, 09:41 AM

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