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Weekend warrior
29-04-2017, 09:23 PM,
#17
RE: Weekend warrior
Pottering along rather nicely here. Got a nice field/woodland 10 mile trail run in this afternoon, definitely the furthest I've run for 2 years and at 90 mins dead a pleasing pace. It also finally brought me up to target for my ongoing goal of averaging a mile a day for the year. But until mid-Feb I only ran 6 miles, so really at the moment I'm closer to two miles a day.

Got a rare Parkrun in last week. Was feeling confident after banking some good miles recently, but the time came in slower than my last visit, last summer. Stands to reason really - thinking about it, I'm now just coming back from effectively an 18 month layoff.

This is all taking a bit of a toll though - intervals and Parkrun on consecutive days was a mistake, and my left hammy/glute is seizing up whenever I sit down for long. It might need a week off to recover - this is all part of the game that I'm getting back into.
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Messages In This Thread
Weekend warrior - by marathondan - 19-03-2017, 10:14 PM
RE: Weekend warrior - by marathondan - 28-03-2017, 09:08 PM
RE: Weekend warrior - by marathondan - 03-04-2017, 09:06 PM
RE: Weekend warrior - by El Gordo - 04-04-2017, 09:36 PM
RE: Weekend warrior - by marathondan - 05-04-2017, 07:48 PM
RE: Weekend warrior - by El Gordo - 09-04-2017, 12:42 AM
RE: Weekend warrior - by marathondan - 09-04-2017, 02:42 PM
RE: Weekend warrior - by marathondan - 09-04-2017, 02:40 PM
RE: Weekend warrior - by marathondan - 13-04-2017, 11:48 AM
RE: Weekend warrior - by Charliecat5 - 13-04-2017, 01:51 PM
RE: Weekend warrior - by marathondan - 14-04-2017, 07:12 PM
RE: Weekend warrior - by marathondan - 29-04-2017, 09:23 PM
RE: Weekend warrior - by Antonio247 - 01-05-2017, 08:55 PM
RE: Weekend warrior - by marathondan - 29-04-2017, 09:30 PM
RE: Weekend warrior - by marathondan - 30-04-2017, 08:29 PM
RE: Weekend warrior - by marathondan - 01-05-2017, 09:16 PM
RE: Weekend warrior - by Bierzo Baggie - 01-05-2017, 09:57 PM
RE: Weekend warrior - by marathondan - 07-05-2017, 09:47 PM
RE: Weekend warrior - by twittenkitten - 24-05-2017, 09:19 AM
RE: Weekend warrior - by glaconman - 09-05-2017, 08:03 AM
RE: Weekend warrior - by marathondan - 09-05-2017, 07:26 PM
RE: Weekend warrior - by glaconman - 10-05-2017, 10:11 AM
RE: Weekend warrior - by marathondan - 27-05-2017, 08:23 PM
RE: Weekend warrior - by marathondan - 01-06-2017, 09:39 PM
RE: Weekend warrior - by El Gordo - 01-08-2017, 12:05 PM



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