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RE: Pasta La Vista, Baby
Hello chaps and chapesses, I've just dropped in briefly during my sojourn to Sri Lanka land, of which I shall write heaps later. But a land of reliable WiFi it has not been, so not much from me just yet I'm afraid. I can tell you that this place is no good for Maffetone; neither running (the streets are damned scary at any time of night or day) nor diet (carbs, carbs, carbs!).
Anyway, more about all that later. I'm stacking on the weight again thanks to the rice and curry you eat for every meal here ... wonderful, but my western gut is laying it all down as fat.
Not to worry, I'll start again from scratch if need be when I'm home again in a little under a week.
Adios, amigos.
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