RE: XX Medio maratón de Almería 20th Almería half marathon
I actually went for a "run" yesterday, my first in.... years? Though the plod was more walking than anything definable as running. And today, yesterday's 6 gentle kilometres feel more like 6 rounds with Tyson Fury. Bloody hell -- I'm a physical wreck. Time for 30 mins of rowing in a kill-or-cure effort. At least I've managed to drop 7 pounds or so in the last week, despite an appearance at the Oktoberfest in Munich.
If I have the strength, I will try to post a proper blog entry later.
El Gordo
Great things are done when men and mountains meet.
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