June... my goodness how the time has flewn

[Charliecat5]

This is a step-back week.  Busy at work… loads of travelling.

 
Soooooo…. after a day in Penrith I caught an earlier train than expected to find myself deposited in St Andrews with an extra half an hour in hand. 

My client picked me up from the station and delivered me to the hotel and then said: “I’ll see you Jimmy!”…  well actually he said: “I’ll see you in an hour”.

Once in my hotel room I went on-line to see if anyone had been busy in RC and noted that BGG had been out again… slowly increasing his miles.

On a more important point, I am only here for a few hours so I should explore the town.

Before I knew it, my running shoes were on and 35 minutes later I had run 4 miles through town and along West Sands Beach.  

Beach running… now that makes the backs of the legs work!