March is Moyleman month

[Charliecat5]

OK, I lied.

This week is intense... lots of travel and lots of of client meetings.  So I had written off the idea of any running.  Deciding that it would actually do me good to have a rest.  But, as you do, I packed my running kit in the back of the car... just in case.

Today's meeting finished early and my journey to my next location was without problem.  I arrived at a lovely hotel in Swaffham (Norfolk) in day light... hmmm...

Shorts on, shoes on... and a quick 3 miles.  2 miles on the road and 1 mile up a farm track, just as the sun kissed the horizon.  

Take the hills away and give me tarmac and weirdly my pace increases.  

You road runners (flatties) don't 'alf 'ave it easy