(09-02-2015, 04:26 PM)Seafront Plodder Wrote: Has it really been 3 years since I err...bent the rules in Almeria?
Perhaps it was the fact that yesterday the Great Race was run again, or that I finally found the Garmin Tom R kindly gave me, or something else? Dunno, but yesterday I went out and ran/walked 3 miles.
It certainly wasn't pretty; breathing was all over the place and that once-familiar lower back ache surfaced. I can though put the latter down to having no running shoes anymore and choosing a route over shingle from the Sailing Club here to Newhaven and back. Still, it felt bloody good afterwards.
Might just do it again.
I hereby cast down the gauntlet and challenge you to an athletic duel in Almeria 2017. However, I worry about your health and think the half might be too much for a fellow of your.... notable stature. But the 9K should allow me to settle this issue rapidly, and once and for all.
What say you, Sir?