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2013 Part Deux

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2013 Part Deux
30-10-2013, 03:09 AM,
#54
Mid Life Crisis Marathon Man Offline
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RE: 2013 Part Deux
(29-10-2013, 08:05 AM)marathondan Wrote:
(28-10-2013, 09:27 PM)Mid Life Crisis Marathon Man Wrote: But you still need a stable core!

Nooooo.... don't make me do the core exercises! I know I don't have a strong core.

I believe a stronger core would help alleviate those Achilles troubles, Dan. I can't prove it, but I think it's true. A strong core takes an awful lot of strain off the rest of your body.

Now watch me and go and rupture myself.
Run. Just run.
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Messages In This Thread
2013 Part Deux - by marathondan - 01-07-2013, 11:03 AM
RE: 2013 Part Deux - by marathondan - 20-07-2013, 08:34 PM
RE: 2013 Part Deux - by marathondan - 30-07-2013, 10:26 PM
RE: 2013 Part Deux - by Sweder - 31-07-2013, 09:35 PM
RE: 2013 Part Deux - by marathondan - 01-08-2013, 08:17 AM
RE: 2013 Part Deux - by marathondan - 05-08-2013, 09:26 AM
RE: 2013 Part Deux - by marathondan - 12-08-2013, 10:00 PM
RE: 2013 Part Deux - by Sweder - 13-08-2013, 08:12 AM
RE: 2013 Part Deux - by marathondan - 25-08-2013, 01:16 PM
RE: 2013 Part Deux - by Sweder - 26-08-2013, 11:08 PM
RE: 2013 Part Deux - by marathondan - 02-09-2013, 07:27 AM
RE: 2013 Part Deux - by marathondan - 06-09-2013, 11:12 AM
RE: 2013 Part Deux - by marathondan - 10-09-2013, 12:22 PM
RE: 2013 Part Deux - by marathondan - 16-09-2013, 02:59 PM
RE: 2013 Part Deux - by El Gordo - 26-09-2013, 05:22 AM
RE: 2013 Part Deux - by marathondan - 27-09-2013, 01:41 PM
RE: 2013 Part Deux - by El Gordo - 28-09-2013, 07:01 PM
RE: 2013 Part Deux - by Bierzo Baggie - 28-09-2013, 10:12 PM
RE: 2013 Part Deux - by Sweder - 26-09-2013, 11:28 AM
RE: 2013 Part Deux - by Seafront Plodder - 27-09-2013, 01:29 PM
RE: 2013 Part Deux - by marathondan - 27-09-2013, 01:44 PM
RE: 2013 Part Deux - by marathondan - 01-10-2013, 11:26 AM
RE: 2013 Part Deux - by marathondan - 14-10-2013, 09:29 PM
31st Henley Half Marathon - by marathondan - 14-10-2013, 10:36 PM
RE: 2013 Part Deux - by Sweder - 15-10-2013, 01:50 PM
RE: 2013 Part Deux - by marathondan - 21-10-2013, 08:44 PM
RE: 2013 Part Deux - by Sweder - 23-10-2013, 12:49 AM
RE: 2013 Part Deux - by marathondan - 23-10-2013, 09:38 AM
RE: 2013 Part Deux - by El Gordo - 27-10-2013, 04:20 PM
RE: 2013 Part Deux - by marathondan - 27-10-2013, 04:55 PM
RE: 2013 Part Deux - by Sweder - 27-10-2013, 09:16 PM
RE: 2013 Part Deux - by marathondan - 28-10-2013, 01:42 PM
RE: 2013 Part Deux - by El Gordo - 28-10-2013, 08:21 PM
RE: 2013 Part Deux - by marathondan - 28-10-2013, 08:33 PM
RE: 2013 Part Deux - by marathondan - 28-10-2013, 08:26 PM
RE: 2013 Part Deux - by Sweder - 29-10-2013, 12:15 AM
RE: 2013 Part Deux - by marathondan - 29-10-2013, 08:05 AM
RE: 2013 Part Deux - by Mid Life Crisis Marathon Man - 30-10-2013, 03:09 AM
RE: 2013 Part Deux - by El Gordo - 30-10-2013, 10:02 AM
RE: 2013 Part Deux - by marathondan - 28-10-2013, 08:57 PM
RE: 2013 Part Deux - by El Gordo - 28-10-2013, 11:45 PM
RE: 2013 Part Deux - by marathondan - 29-10-2013, 07:59 AM
RE: 2013 Part Deux - by Sweder - 28-10-2013, 09:20 PM
RE: 2013 Part Deux - by marathondan - 29-10-2013, 08:04 AM
RE: 2013 Part Deux - by marathondan - 04-11-2013, 01:12 PM
RE: 2013 Part Deux - by marathondan - 04-11-2013, 01:20 PM
RE: 2013 Part Deux - by marathondan - 04-11-2013, 03:38 PM
RE: 2013 Part Deux - by marathondan - 08-11-2013, 12:59 PM
RE: 2013 Part Deux - by glaconman - 08-11-2013, 01:36 PM
RE: - by Sweder - 08-11-2013, 01:39 PM
RE: - by marathondan - 11-11-2013, 10:31 AM
RE: 2013 Part Deux - by glaconman - 11-11-2013, 10:45 AM
RE: 2013 Part Deux - by marathondan - 11-11-2013, 10:53 AM
Achilles tendencies - by marathondan - 25-11-2013, 08:22 AM
RE: 2013 Part Deux - by Sweder - 25-11-2013, 11:35 AM
RE: - by Mid Life Crisis Marathon Man - 25-11-2013, 08:29 AM
RE: 2013 Part Deux - by marathondan - 25-11-2013, 10:57 AM
Icing Achilles - by Mid Life Crisis Marathon Man - 30-11-2013, 09:02 PM
RE: 2013 Part Deux - by marathondan - 01-12-2013, 08:28 PM
RE: 2013 Part Deux - by marathondan - 09-12-2013, 08:00 AM
RE: - by Sweder - 09-12-2013, 12:43 PM
RE: - by Mid Life Crisis Marathon Man - 10-12-2013, 06:52 AM
RE: 2013 Part Deux - by marathondan - 10-12-2013, 07:28 AM

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