RunningCommentary.net Forums › Training Diaries (Individuals) › Sweder v
March 2013

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
March 2013
12-03-2013, 02:25 PM, (This post was last modified: 12-03-2013, 02:28 PM by Sweder.)
#17
Sweder Offline
Twittenista
*****
 		Posts: 6,577
Threads: 420
Joined: Nov 2004
Question Time
So. Cramping/ knee swelling at plus 20 miles.
I know it's coming, we all know its coming, but what to do?
Ibuprofen is a given, but there's limited mileage in popping those all the way round.
Shoes, clearly. I'm off out on Thursday to seek out my 'last ever' pair of pavement-pounders. Apparently Addidas have a new critter on the market. Bounce or Boing or summat. Will report back as and when I've suffered the sales pitch/ tried them on.

I've run all winter in shorts and long socks. They're not strictly speaking compression socks but they are stretchy and give my calves/ calfs a rare old hug, so do much the same job. Come rain or shine this will be my racewear of choice.

Anything else? Perceived wisdom? Dietary precautions?
All suggestions gratefully received.

The harder the conflict, the more glorious the triumph
Find
Reply


Messages In This Thread
March 2013 - by Sweder - 01-03-2013, 12:37 PM
RE: March 2013 - by marathondan - 01-03-2013, 01:28 PM
RE: March 2013 - by Sweder - 01-03-2013, 01:39 PM
RE: March 2013 - by Mid Life Crisis Marathon Man - 01-03-2013, 11:58 PM
RE: March 2013 - by Sweder - 02-03-2013, 11:22 AM
RE: March 2013 - by Bierzo Baggie - 02-03-2013, 02:23 PM
RE: March 2013 - by glaconman - 03-03-2013, 02:04 PM
RE: March 2013 - by marathondan - 04-03-2013, 07:02 AM
RE: March 2013 - by Antonio247 - 04-03-2013, 04:54 PM
RE: March 2013 - by Sweder - 08-03-2013, 03:30 PM
RE: March 2013 - by Sweder - 09-03-2013, 02:17 PM
RE: March 2013 - by marathondan - 09-03-2013, 06:22 PM
RE: March 2013 - by Sweder - 10-03-2013, 07:56 PM
RE: March 2013 - by marathondan - 10-03-2013, 08:42 PM
RE: March 2013 - by Sweder - 10-03-2013, 11:13 PM
RE: March 2013 - by Mid Life Crisis Marathon Man - 11-03-2013, 08:48 PM
Question Time - by Sweder - 12-03-2013, 02:25 PM
RE: Question Time - by Sweder - 13-03-2013, 06:47 AM
RE: March 2013 - by Mid Life Crisis Marathon Man - 13-03-2013, 06:50 AM
RE: March 2013 - by Bierzo Baggie - 12-03-2013, 11:01 PM
RE: March 2013 - by Sweder - 12-03-2013, 11:08 PM
The Ides Of March - by Sweder - 16-03-2013, 09:24 AM
RE: March 2013 - by Mid Life Crisis Marathon Man - 16-03-2013, 09:36 PM
RE: March 2013 - by Sweder - 16-03-2013, 09:58 PM
RE: March 2013 - by Mid Life Crisis Marathon Man - 16-03-2013, 10:16 PM
Ice Storm - by Sweder - 17-03-2013, 09:45 PM
RE: March 2013 - by Mid Life Crisis Marathon Man - 17-03-2013, 09:54 PM
RE: March 2013 - by Sweder - 21-03-2013, 07:01 PM
Misery - by Sweder - 26-03-2013, 11:52 PM
RE: March 2013 - by Antonio247 - 29-03-2013, 09:02 PM
RE: March 2013 - by The Beast of Bevendean - 29-03-2013, 09:24 PM
RE: March 2013 - by Mid Life Crisis Marathon Man - 30-03-2013, 12:51 PM

Possibly Related Threads…
Thread Author Replies Views Last Post
  March 2017 Sweder 22 11,996 28-03-2017, 01:01 PM
Last Post: Mid Life Crisis Marathon Man
  March Or Die Sweder 28 14,228 31-03-2016, 06:01 AM
Last Post: Mid Life Crisis Marathon Man
  March Is Moyleman Month Sweder 78 53,345 23-11-2014, 10:13 AM
Last Post: El Gordo
  December 2013 Sweder 16 9,961 01-01-2014, 02:05 PM
Last Post: Antonio247
  Point to Pinnacle 2013 Sweder 25 15,837 23-11-2013, 01:08 AM
Last Post: Mid Life Crisis Marathon Man
  Rocktober 2013 Sweder 16 8,594 06-11-2013, 02:10 AM
Last Post: Sweder
  September 2013 Sweder 21 12,026 01-10-2013, 10:07 PM
Last Post: Sweder
  August 2013 Sweder 22 14,612 30-08-2013, 12:20 PM
Last Post: Sweder
  July 2013 Sweder 10 6,942 02-08-2013, 11:39 AM
Last Post: Sweder
Bug June 2013 Sweder 15 9,154 11-06-2013, 10:21 AM
Last Post: glaconman



Users browsing this thread: 3 Guest(s)