RunningCommentary.net Forums › Training Diaries (Individuals) › Mid Life Crisis Marathon Man v
Robust August

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
Robust August
03-08-2012, 02:48 AM, (This post was last modified: 03-08-2012, 02:50 AM by Mid Life Crisis Marathon Man.)
#1
Mid Life Crisis Marathon Man Offline
Just a freak
*****
 		Posts: 4,769
Threads: 263
Joined: Jan 2004
Robust August
Oh, we're half way there
Oh oh, livin' on a prayer
Take my hand, we'll make it I swear
Oh oh, livin' on a prayer

( Bon Jovi )

Upped the ante a tad today - 99 minutes at 3% and it felt great. Really sweated out a lot of work-related angst and anger ahead of an important meeting on Monday, and got through the run quite well. Now to wait and see how the legs hold together over the next 48 hours.

Track du Jour: The old favourite ... you just gotta run to this.



14.81km, 99 mins, 3% incline

YTD: 882.9km
Run. Just run.
Find
Reply


Messages In This Thread
Robust August - by Mid Life Crisis Marathon Man - 03-08-2012, 02:48 AM
RE: Robust August - by marathondan - 05-08-2012, 05:59 PM
RE: Robust August - by marathondan - 08-08-2012, 08:43 AM
RE: Robust August - by marathondan - 13-08-2012, 09:14 PM
RE: Robust August - by Sweder - 15-08-2012, 11:24 AM
RE: Robust August - by Sweder - 18-08-2012, 09:10 PM
RE: Robust August - by Sweder - 20-08-2012, 09:26 AM
RE: Robust August - by marathondan - 20-08-2012, 09:48 AM
RE: Robust August - by marathondan - 21-08-2012, 07:00 AM
Struggle City - by Mid Life Crisis Marathon Man - 25-08-2012, 12:58 AM
RE: Robust August - by Sweder - 28-08-2012, 11:02 AM
Channeling Newt - by Mid Life Crisis Marathon Man - 28-08-2012, 12:49 PM
RE: Robust August - by Sweder - 30-08-2012, 08:24 AM
RE: Robust August - by Seafront Plodder - 30-08-2012, 09:07 AM
RE: Robust August - by Antonio247 - 03-09-2012, 08:53 PM
10 Days To Go - by Mid Life Crisis Marathon Man - 05-09-2012, 09:21 PM
RE: Robust August - by marathondan - 06-09-2012, 09:10 AM

Possibly Related Threads…
Thread Author Replies Views Last Post
  August. Nothing quite rhymes with 'August'. Mid Life Crisis Marathon Man 2 971 15-08-2018, 10:37 AM
Last Post: marathondan
  Gut bust August. Mid Life Crisis Marathon Man 3 1,564 18-08-2016, 12:56 AM
Last Post: Mid Life Crisis Marathon Man
  Nothing august in August here. Mid Life Crisis Marathon Man 9 4,899 22-08-2014, 07:19 AM
Last Post: Mid Life Crisis Marathon Man
  Training's fust in August. Mid Life Crisis Marathon Man 22 12,531 29-08-2013, 05:18 AM
Last Post: marathondan
  Eat My Dust August Mid Life Crisis Marathon Man 30 20,354 30-08-2011, 01:48 PM
Last Post: Antonio247
  Run? Must in August. Mid Life Crisis Marathon Man 12 8,020 31-08-2010, 12:47 PM
Last Post: marathondan
  Auspicious August Mid Life Crisis Marathon Man 11 5,278 16-08-2007, 02:26 PM
Last Post: stillwaddler
  Awful August Mid Life Crisis Marathon Man 5 2,713 20-08-2006, 01:20 PM
Last Post: Mid Life Crisis Marathon Man



Users browsing this thread: 1 Guest(s)