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Objectives: Under two hours and under eighty kilos
31-10-2011, 03:51 PM,
#30
RE: Objectives: Under two hours and under eighty kilos
               

Last week I went for a run three days doing 8, 7 and 10 km. In all, 25 km. I spent in Madrid last weekend, so I took part in a 10 km race that started and finished at parque del Retiro in the city centre. It was a sunny day. My brother went with me although he didn´t take part in it. There were around 1500 participants and the spectators cheered a lot. I went at a 5´40 km pace the first 6 km but I couldn´t keep that pace all the course. However, in the last 1.5 I felt well and I passed a few runners. I did the 10 km in 62 minutes. There was a drink station in km 5 and in the finish I was given a bag with a technical T-shirt, an orange and a bottle of water. There was a stall with Nestea cans as well.

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RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 31-10-2011, 03:51 PM



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