Objectives: Under two hours and under eighty kilos

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Objectives: Under two hours and under eighty kilos

14-10-2011, 07:05 PM,

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Antonio247 Offline

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RE: Objectives: Under two hours and under eighty kilos

(13-10-2011, 07:22 PM)Mid Life Crisis Man Wrote:
(13-10-2011, 07:11 PM)anlu247 Wrote: My weight is 83.5 kg. I should increase my mileage and decrease the food I eat.

Unfortunately Antonio, that is indeed the winning formula: do more + eat less = weight loss.

Best of luck!

Gracias, MLCM. I´ll have to do that if I want to lose weight and run faster.

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Messages In This Thread

Objectives: Under two hours and under eighty kilos - by Antonio247 - 04-09-2011, 08:38 PM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 05-09-2011, 04:55 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 05-09-2011, 08:05 PM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 05-09-2011, 10:39 PM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 06-09-2011, 04:23 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 06-09-2011, 08:47 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 06-09-2011, 08:42 PM

RE: Objectives: Under two hours and under eighty kilos - by El Gordo - 06-09-2011, 06:03 AM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 06-09-2011, 07:33 AM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 06-09-2011, 08:53 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 06-09-2011, 08:50 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 10-09-2011, 10:59 AM

RE: Objectives: Under two hours and under eighty kilos - by Bierzo Baggie - 11-09-2011, 09:02 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 11-09-2011, 08:54 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 18-09-2011, 08:35 PM

RE: Objectives: Under two hours and under eighty kilos - by El Gordo - 23-09-2011, 06:26 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 24-09-2011, 12:52 PM

RE: Objectives: Under two hours and under eighty kilos - by marathondan - 27-09-2011, 04:22 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 28-09-2011, 02:07 PM

RE: Objectives: Under two hours and under eighty kilos - by marathondan - 29-09-2011, 08:27 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 29-09-2011, 08:21 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 27-09-2011, 02:35 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 02-10-2011, 04:19 PM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 02-10-2011, 08:05 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 13-10-2011, 07:11 PM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 13-10-2011, 07:22 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 14-10-2011, 07:05 PM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 20-10-2011, 11:15 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 20-10-2011, 01:38 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 31-10-2011, 03:51 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 15-01-2012, 05:16 PM

RE: Objectives: Under two hours and under eighty kilos - by marathondan - 16-01-2012, 09:48 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 17-01-2012, 12:23 PM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 18-01-2012, 01:53 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 18-01-2012, 06:20 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 27-01-2012, 10:14 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 13-02-2012, 05:37 PM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 13-02-2012, 11:01 PM

RE: Objectives: Under two hours and under eighty kilos - by Bierzo Baggie - 06-04-2012, 07:57 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 06-04-2012, 08:45 PM

RE: Objectives: Under two hours and under eighty kilos - by El Gordo - 06-04-2012, 10:41 PM

RE: Objectives: Under two hours and under eighty kilos - by Mid Life Crisis Marathon Man - 06-04-2012, 10:51 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 07-04-2012, 01:01 PM

RE: Objectives: Under two hours and under eighty kilos - by Bierzo Baggie - 07-04-2012, 02:01 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 08-04-2012, 07:15 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 11-04-2012, 09:28 PM

RE: Objectives: Under two hours and under eighty kilos - by Bierzo Baggie - 11-04-2012, 09:48 PM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 12-04-2012, 01:49 PM

RE: Objectives: Under two hours and under eighty kilos - by El Gordo - 14-04-2012, 09:03 PM

RE: Objectives: Under two hours and under eighty kilos - by Sweder - 15-04-2012, 02:43 PM

RE: Objectives: Under two hours and under eighty kilos - by marathondan - 16-04-2012, 06:34 AM

RE: Objectives: Under two hours and under eighty kilos - by Antonio247 - 18-04-2012, 01:53 PM

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