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Decisive December

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Decisive December
23-12-2010, 12:05 AM,
#17
jules_lewis Offline
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RE: 3 weeks down
Like you, I feel like I'm just getting back into the swing of things, and am happy turning over 30-35 miles a week, with a bit of an increase due in Jan (or else I haven't a chance with the 2011 miles challenge!) The first few weeks of marathon training are all about building an aerobic base anyway, aren't they? I doubt I'll do much pace/interval work until Feb at least (training for Shakespeare marathon in May).

Got any races lined up for 2011?

-j-
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Messages In This Thread
Decisive December - by marathondan - 30-11-2010, 08:31 AM
RE: Decisive December - by glaconman - 30-11-2010, 12:28 PM
RE: Decisive December - by Sweder - 30-11-2010, 01:48 PM
RE: Decisive December - by marathondan - 30-11-2010, 02:18 PM
RE: Decisive December - by Sweder - 01-12-2010, 10:36 AM
RE: Decisive December - by marathondan - 01-12-2010, 12:45 PM
RE: Decisive December - by marathondan - 30-11-2010, 01:55 PM
RE: Decisive December - by stillwaddler - 01-12-2010, 10:08 AM
RE: Decisive December - by marathondan - 01-12-2010, 12:30 PM
RE: Decisive December - by ladyrunner - 06-12-2010, 09:50 PM
RE: Decisive December - by Sweder - 13-12-2010, 10:51 PM
RE: Decisive December - by marathondan - 14-12-2010, 10:55 AM
RE: Decisive December - by stillwaddler - 04-01-2011, 12:42 PM

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