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Gels
26-03-2010, 02:59 PM,
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Seafront Plodder Offline
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Question  Gels
I want to experiment with gels on my planned 11 miler on Sunday. I remember last time I tended to use them too late (i.e. when I needed them) and didn't gain any discernable benefit.

Could some kind soul suggest good times to glug?
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Messages In This Thread
Gels - by Seafront Plodder - 26-03-2010, 02:59 PM
RE: Gels - by glaconman - 26-03-2010, 03:13 PM
RE: Gels - by ladyrunner - 26-03-2010, 04:40 PM
RE: Gels - by marathondan - 26-03-2010, 09:14 PM
RE: Gels - by Sweder - 27-03-2010, 11:44 AM
RE: Gels - by The Beast of Bevendean - 29-03-2010, 08:29 AM
RE: Gels - by El Gordo - 29-03-2010, 11:59 PM
RE: Gels - by marathondan - 29-03-2010, 09:54 AM
RE: Gels - by The Beast of Bevendean - 29-03-2010, 10:05 AM
RE: Gels - by glaconman - 29-03-2010, 10:07 AM
RE: Gels - by Sweder - 29-03-2010, 10:12 AM
RE: Gels - by glaconman - 29-03-2010, 10:59 AM
RE: Gels - by Sweder - 29-03-2010, 01:45 PM



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