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2010, January: the road to Molly Malone's

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2010, January: the road to Molly Malone's
10-02-2010, 11:28 PM, (This post was last modified: 10-02-2010, 11:28 PM by Mid Life Crisis Marathon Man.)
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Mid Life Crisis Marathon Man Offline
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RE: 2010, January: the road to Molly Malone's
(10-02-2010, 12:35 PM)glaconman Wrote: I'm planning to get into abit of canoing/kyaking when my boy is abit older. Think this will be good for 'core' and general upper body. MLCM will attest to this no doubt.

Definitely! Kayaking is a great balancing act for running, as it strengthens both core and upper body.

And it's huge fun, too. Smile
Run. Just run.
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Messages In This Thread
RE: 2010, January: the road to Molly Malone's - by Mid Life Crisis Marathon Man - 10-02-2010, 11:28 PM
Spin When You're Winning - by Sweder - 12-02-2010, 06:06 PM

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