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October fest

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October fest
05-11-2009, 07:33 PM,
#27
El Gordo Offline
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RE: October fest
Yes, do please keep us updated. I reckon you'll be absolutely fine with what you're suggesting, especially if the 'missing' midweek run is replaced by something -- a bike ride, a walk, a trip to the gym, or even a good stretching session at home. Let's face it, when people do 4 or 5 runs a week, how many of those are just meaningless plods that achieve nothing?

It's worth looking at the Furman FIRST site to get an idea of what they're about.
El Gordo

Great things are done when men and mountains meet.
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Messages In This Thread
October fest - by stillwaddler - 12-10-2009, 03:32 PM
RE: October fest - by Sweder - 12-10-2009, 06:39 PM
RE: October fest - by El Gordo - 12-10-2009, 08:06 PM
RE: October fest - by El Gordo - 12-10-2009, 10:23 PM
RE: October fest - by marathondan - 13-10-2009, 07:25 AM
RE: October fest - by El Gordo - 13-10-2009, 07:59 AM
RE: October fest - by Sweder - 14-10-2009, 12:17 AM
RE: October fest - by El Gordo - 14-10-2009, 02:25 PM
RE: October fest - by stillwaddler - 23-10-2009, 12:59 PM
RE: October fest - by El Gordo - 28-10-2009, 11:18 AM
RE: October fest - by stillwaddler - 30-10-2009, 11:09 AM
RE: October fest - by El Gordo - 30-10-2009, 12:14 PM
RE: October fest - by stillwaddler - 30-10-2009, 12:44 PM
RE: October fest - by El Gordo - 30-10-2009, 01:01 PM
RE: October fest - by stillwaddler - 02-11-2009, 01:04 PM
RE: October fest - by Sweder - 02-11-2009, 01:15 PM
RE: October fest - by stillwaddler - 02-11-2009, 01:36 PM
RE: October fest - by El Gordo - 02-11-2009, 01:45 PM
RE: October fest - by stillwaddler - 02-11-2009, 03:04 PM
RE: October fest - by Sweder - 02-11-2009, 03:48 PM
RE: October fest - by El Gordo - 02-11-2009, 04:51 PM
RE: October fest - by Seafront Plodder - 02-11-2009, 05:47 PM
RE: October fest - by stillwaddler - 05-11-2009, 03:12 PM
RE: October fest - by El Gordo - 05-11-2009, 07:33 PM
RE: October fest - by marathondan - 08-11-2009, 11:16 PM
RE: October fest - by stillwaddler - 09-11-2009, 11:14 AM



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