New objective : Almería half marathon

[Antonio247]

25th December 2008

At 9:00 I was at the esplanade on Christmas day. I was going for a run with my brother Jose who is on holidays in Almería. It was a bit cold, 13º Celsius. We went to the Rambla where we could se some youngsters coming from parties and went up as far as paseo de la Caridad. Then, we went down avenida Pablo Iglesias and paseo de Almería. There were some people having breakfast at the cafés. We got to the Rambla where we stopped and then walked to the esplanade where we did some stretching. We did around 4.3 km in 35 minutes. My calf felt well although my brother´s knee complained a little.

I haven´t been able to train in the open since 14th December because at Adra race I felt some pain in my right calf. However, I´ve joined a sports club where I´ve done some workouts, run in a machine, cycled in a gym bicycle and swum a little in the swimming pool. I´ve even used its spa a little. I expect it will be useful for San Silvestre race on Sunday.