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Jan 09 - London Calling

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Jan 09 - London Calling
05-01-2009, 08:25 AM,
#1
marathondan Offline
Back on the road
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 		Posts: 2,335
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Joined: Oct 2005
Jan 09 - London Calling
The year in review - see below...

Notable events:

July - Wycombe half.
August - Emma born.
November - entered FLM 09.

In other news, the year has started well, with two sub-zero late evening runs in the bag. It's week 3 of my "Hal Higdon Lite" program already, my first step-back. January will see the first double-digit long runs - the first serious stuff, after a couple of months of limbering up.


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Messages In This Thread
Jan 09 - London Calling - by marathondan - 05-01-2009, 08:25 AM
Jan 09 - London Calling - by marathondan - 17-01-2009, 08:50 PM
Jan 09 - London Calling - by marathondan - 17-01-2009, 11:16 PM
Jan 09 - London Calling - by marathondan - 18-01-2009, 08:42 PM
Jan 09 - London Calling - by El Gordo - 19-01-2009, 12:18 AM
Jan 09 - London Calling - by Avenging Hillman - 19-01-2009, 01:59 AM
Jan 09 - London Calling - by El Gordo - 19-01-2009, 08:54 AM
Jan 09 - London Calling - by marathondan - 20-01-2009, 07:01 AM
Jan 09 - London Calling - by Sweder - 20-01-2009, 10:26 AM
Jan 09 - London Calling - by marathondan - 20-01-2009, 11:25 AM
Jan 09 - London Calling - by Seafront Plodder - 20-01-2009, 11:40 AM
Jan 09 - London Calling - by marathondan - 20-01-2009, 01:52 PM
Jan 09 - London Calling - by Seafront Plodder - 20-01-2009, 03:29 PM
Jan 09 - London Calling - by marathondan - 21-01-2009, 08:42 AM
Jan 09 - London Calling - by marathondan - 26-01-2009, 06:52 AM
Jan 09 - London Calling - by marathondan - 26-01-2009, 07:38 AM
Jan 09 - London Calling - by Nick - 26-01-2009, 08:20 AM
Jan 09 - London Calling - by marathondan - 26-01-2009, 08:38 AM
Jan 09 - London Calling - by marathondan - 26-01-2009, 09:40 AM

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