Post NY Pre FLM.....

[Seafront Plodder]

Thanks for the comments guys.

I have not run a yard in the three weeks since New York, and it's not, this time around, through lack of desire.

I already have a new goal in the FLM next year, as well as being part of the RunningCommentary Overseas Team (ROT! ) to see off those Spaniards at the end of January.

I still have an annoying pain at the back of both legs behind the knees. Weird dull ache really. My private medical insurance has a GP helpline, and I've just come off the phone from the doc who suggests a bit of physio may be in order, so I now have to go and see my own GP to get a referral.

My first real running injury!